Jason Heyward is in the Best Shape of His Life

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Jason Heyward had a couple of problems last year: his health, adjusting to pitchers who — shockingly — decided to make him hit good pitches rather than challenging him with fastballs and being jerked around in terms of playing time and batting order and stuff.  All of those things are classic ingredients for a sophomore slump, and he had a big one.

One thing that didn’t seem like a problem, however, was his conditioning. That’s one tall, muscular and — at least as far as can be ascertained from seeing him in uniform — lean young man.  But apparently there was room for improvement.  Dave O’Brien of the AJC:

For the record, the nearly 6-foot-5 right fielder has gone from an imposing, chiseled 256 pounds to a chiseled, imposing 235. In terms to which some of our readers may better relate, Heyward’s gone from D-1 defensive end to D-1 tight end.

A reader also tells me that Peter Gammons was on the radio last night and said that “Jason Heyward is in the best shape of his life.”

Assuming this qualifies as an official BSOML story — and I think it does — Heyward is now, at 22, the youngest BSOML dude this year, passing up the 23 year-old Chris Tillman.

Congratulations, Jason. It’s gonna be hard for anyone to top you here.

Twins place Miguel Sano on the 10-day disabled list with shin injury

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The Twins have placed third baseman Miguel Sano on the 10-day disabled list with a stress reaction in his left shin, per the Star Tribune’s LaVelle E. Neal. Sano left Saturday’s game against the Diamondbacks after running out a ground ball double play in the fourth inning and was held out of Sunday’s lineup.

Sano, 24, is batting .267/.356/.514 with 28 home runs and 77 RBI in 475 plate appearances this season. The Twins are five back of the Indians for first place in the AL Central and currently hold a tie with the Angels for the second Wild Card slot.

Ehire Adrianza got the start at third base during Sunday’s win and could handle the hot corner while Sano is out. Eduardo Escobar could also get some time at third.

Buster Posey thinks Hector Neris hit him on purpose

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Giants catcher Buster Posey was hit by a pitch in the bottom of the eighth inning during Sunday afternoon’s series finale against the Phillies. It was a first-pitch fastball from closer Hector Neris, who had just entered the game. The Giants then had the bases loaded, but Pablo Sandoval struck out to end the inning and the Giants went on to lose 5-2.

After the game, Posey said he thinks Neris hit him on purpose, per Henry Schulman of the San Francisco Chronicle. Posey thinks Neris thought he couldn’t get him out.

Per MLB.com’s Todd Zolecki, Neris said “absolutely not” when asked if he threw at Posey on purpose. The rest of the Phillies clubhouse, per Zolecki, “Say whaaat?!”

Here’s a link to the video of Posey getting hit. Now that we have automatic intentional walks, pitchers don’t even have to risk throwing four pitches wide of the strike zone to intentionally walk a hitter, so if Neris felt he couldn’t get Posey out, there was still no need to hit him. Furthermore, Neris isn’t going to hit Posey to load the bases and put the go-ahead run on first in a 4-2 ballgame. Sandoval has been a much worse hitter than Posey, for sure, but Neris would lose the platoon advantage if he felt like facing Sandoval instead, anyway.

Getting hit hurts, so it’s understandable Posey may have been salty in the moment. But after the game, when the pain has subsided and he’s had time to think over everything, there’s no way Posey should still come to the conclusion that Neris was trying to hit him on purpose.