Casey McGehee is in the Best Shape of his Life

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From Bill Brink of the Pittsburgh Post-Gazette:

Hearing [Casey] McGehee will enter spring training at 208 pounds, down from 231 at end of 2011, cut body fat in half.

Just a mere weight loss isn’t enough to qualify for BSOHL, but when you have a body fat cut too, that makes it rate, baby.

Five minor leaguers suspended for drug violations

Say no to drugs
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NEW YORK (AP) Five minor league pitchers have been suspended for drug violations.

The commissioner’s office announced the penalties Tuesday.

Three of the players are part of the Toronto system. Right-hander Juan Jimenez and left-hander Naswell Paulino were each suspended for 72 games, and righty Jol Concepcion was banned for 60 games. Jimenez, Paulino and Concepcion tested for Boldenone, a performance-enhancing substance.

Jimenez and Paulino are on the roster for the rookie-level Dominican Summer League Blue Jays, and Concepcion is on the roster of the rookie-level Gulf Coast League Blue Jays.

Kansas City minor leaguer Travis Eckert and free-agent lefty Kevin Duchene each tested positive for a drug of abuse. Eckert was suspended for 50 games following a second positive test, and Duchene received a 100-game penalty following a third positive test.

Eckert is on the roster for Single-A Lexington of the South Atlantic League.

There have been 79 suspensions under the minor league drug program this year and five under the major league program.