Miguel Olivo is in the Best Shape of His Life

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I know some of you don’t like these posts, but if it helps, I don’t do this because I enjoy it. I do it because I feel I am providing an invaluable service.  In other words, I may not be the lazy meme-perpetuator that Gotham wants, but I am the lazy meme-perpetuator that Gotham needs.

Anyway, from Greg Johns of MLB.com, in the course of an article about how Jesus Montero will fit with the Mariners:

And the durable [Miguel] Olivo, who says he’s in the best shape of his life after an offseason of working out at his home in Modesto, Calif., doesn’t have an issue with helping a young prodigy learn that craft.

So there’s that.

Proposal: let’s get deeper into the BSOHL thing. I’m thinking an investigative angle, where the reporter pulls the ballplayer’s high school records to see if it’s really possible that a 33 year-old man with lots of miles behind the plate is truly in better shape than when he was a strapping young lad of 17.

Dodgers designate Sergio Romo for assignment

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The Dodgers announced on Thursday that the club activated pitcher Grant Dayton from the 10-day disabled list and designated pitcher Sergio Romo for assignment.

Dayton, 29, went on the disabled list earlier this month with neck stiffness. He’ll resume with a 3.63 ERA and a 20/12 K/BB ratio in 22 1/3 innings.

Romo, 34, signed a one-year, $3 million deal with the Dodgers in February. It didn’t really work out, as the right-hander posted a 6.12 ERA with a 31/12 K/BB ratio in 25 innings. His peripherals are still decent, so it wouldn’t be surprising if a team in need of a bullpen arm makes a deal with the Dodgers within the week.

Nate Karns underwent season-ending surgery for thoracic outlet syndrome

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MLB.com’s Jeffrey Flanagan reports that Royals pitcher Nate Karns underwent surgery for thoracic outlet syndrome on Wednesday. He’s expected to be ready for spring training next year. Karns went on the disabled list in May with an elbow injury and didn’t make much progress.

The Royals acquired Karns from the Mariners in January in exchange for outfielder Jarrod Dyson. Over eight starts and one relief appearance, the 29-year-old right-hander compiled a 4.17 ERA and a 51/13 K/BB ratio in 45 1/3 innings.

Karns will enter his first of three years of arbitration eligibility after the season, so he’ll be under the Royals’ control through 2020.