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Peter Moylan can’t possibly be in the Best Shape of His Life, can he?

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I don’t follow many ballplayers on Twitter. One I do follow for some reason, however, is Braves reliever Peter Moylan. I don’t know why, i just do.

Moylan is Australian, but he does one thing that is absolutely American: he eats at Waffle House.  Good man, too.  If you’re gonna have breakfast, you shouldn’t accept it any other way than scattered, smothered, covered and chunked.  And if you have to ask, well, there’s no helping you, brospeh.

But it is possible to have too much of a good thing, right? Here’s Moylan tweeting this morning:

source:

In his defense, he tweeted back to me that this is pre-workout food. And the absence of sausage gravy, while sad, does suggest that he’s going for a protein load here, so good for him.  Maybe he is in The Best Shape of His Life after all.

Report: Brewers to sign Joba Chamberlain

BOSTON, MA - MAY 21:  Joba Chamberlain #62 of the Cleveland Indians reacts after giving up a grand slam to Mookie Betts #50 of the Boston Red Sox in the seventh inning during the game at Fenway Park on May 21, 2016 in Boston, Massachusetts.  (Photo by Adam Glanzman/Getty Images)
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According to FanRag Sports’ Jon Heyman, free agent reliever Joba Chamberlain has a deal with the Brewers. No confirmation or terms of the contract have been confirmed by the team yet.

Chamberlain, 31, had a promising resurgence in the Indians’ bullpen during 2016. He shaved his ERA down to a modest 2.25 mark over 20 innings with Cleveland, paired with an 8.1 SO/9 and less-than-stellar 5.0 BB/9 rate. Over a decade in the major leagues, the right-hander holds a career 3.81 ERA, 8.8 SO/9 and 3.7 BB/9 rate.

The veteran righty was released by the Indians in July after refusing re-assignment. He’s expected to compete for a major league role this spring.

Athletics sign Santiago Casilla to two-year, $11 million deal

MIAMI, FL - AUGUST 10: Santiago Casilla #46 of the San Francisco Giants throws a pitch during the 9th inning against the Miami Marlins at Marlins Park on August 10, 2016 in Miami, Florida. (Photo by Eric Espada/Getty Images)
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After letting rumors of the deal percolate for the last week, the Athletics officially announced their two-year, $11 million contract with right-hander Santiago Casilla on Friday (and threw a little bit of shade at the Giants, too). As previously reported, the contract includes an extra $3 million in performance bonuses.

Casilla, 36, got his major league start with Oakland back in 2004, racking up a 5.11 ERA and four saves over six seasons in the A’s bullpen. After picking up a minor league deal with the Giants in 2010, the righty flitted in and out of the closing role with varying degrees of success. Notwithstanding a slight downturn in his production rate during the 2016 season, he earned 123 saves and a 2.42 ERA during the past seven years in San Francisco. Securing another closing role might be a little tougher across the Bay, however, with a bullpen that includes fellow closers Ryan Madson, Ryan Dull and Sean Doolittle.