Adam Dunn on his “one stupid year”

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There’s a good story about Adam Dunn by Daryl Van Schouwen of the Chicago Sun-Times today. Van Schouwen caught up with Dunn at home in Houston and talked about the train wreck that was Dunn’s 2011 season and how he feels he’s going to get back on track for 2012. Note: there is some flirting with Best Shape of His Life territory, but Dunn sadly downplays it.

The bigger takeaway from it all is the reminder that Dunn is a pretty cool and grounded dude. I always felt that way when he played in Cincinnati and Washington, but it was sort of lost last year as everyone seemed to talk more about Dunn than to him.

For his part, he’s straight-up about how badly he stunk last season. He’s a little miffed that “one stupid year” has made everyone forget how good he was for the previous decade, but he’s making no excuses. He’s working on his hitting. He’s just getting back up on the horse again.

Anyway, a good article about a guy who has always interested me.

Blue Jays acquire Randal Grichuk from the Cardinals

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The Blue Jays announced on Friday that the club acquired outfielder Randal Grichuk from the Cardinals in exchange for pitcher Dominic Leone and minor league pitcher Conner Greene.

Grichuk, 26, became expendable when the Cardinals acquired Marcell Ozuna from the Marlins. With veteran Dexter Fowler in right field and Tommy Pham — who finished 11th in NL MVP Award balloting last season — in center, Grichuk was effectively pushed to the bench. He will get a shot at regular playing time in an outfield corner with the Jays. Grichuk has had solid numbers since debuting in 2014, but he hasn’t been able to recapture the magic of his 2015 campaign. Last year, he hit .238/.285/.473 with 22 home runs and 59 RBI in 442 plate appearances.

Grichuk will earn $2.8 million this season and will be eligible for arbitration for two more years before becoming a free agent.

Leone, 26, posted an impressive 2.56 ERA with an 81/23 K/BB ratio across 70 1/3 innings last season. The right-hander will earn $1.085 million this season and then will become arbitration-eligible for the next three years. Leone certainly helps bolster the Cardinals’ bullpen and may work his way up to high-leverage innings behind closer Luke Gregerson.

Greene, 22, was selected by the Blue Jays in the seventh round of the 2013 draft. This past season, with Double-A New Hampshire, Greene compiled a 5.29 ERA with a 92/83 K/BB ratio in 132 2/3 innings. He throws hard, but control has been a big issue for the right-hander throughout his minor league career. The Cardinals may think they can help turn him around.