Nick Markakis expects to be ready for Opening Day following abdominal surgery

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Nick Markakis is currently working his way back from surgery earlier this month to repair a torn rectus abdominus muscle. During an appearance at Orioles’ FanFest earlier today, the 28-year-old outfielder told Roch Kubatko of MASNSports.com that while he’ll probably be limited until the first week of March, he expects to be ready for Opening Day on April 6 against the Twins.

“I’m feeling good,” he said. “It’s a sensitive area where I got cut open and as far as pain-wise, I don’t have any pain. It’s just uncomfortable. It’s not being able to do certain things I want to do. It seems like a long recovery, but I know it’s going to be over before I know it and then we’ll be rolling.

“I’m just glad to get it done and I’m just ready to get it all over with,” Markakis said. “I’ll be ready for Opening Day.”

Markakis is beginning to ramp up his rehab following surgery, currently focusing on pool activities to strengthen his core and some light jogging.

Markakis batted .284/.351/.406 with 15 home runs, 73 RBI, 12 stolen bases and a .756 OPS last season while winning his first Gold Glove Award for his play in right field. He signed a six-year, $66 million contract extension with the Orioles in January of 2009 which will pay him $12 million this season, $15 million in 2013 and 2014 and either a $17.5 million club option or a $2 million buyout in 2015.

Jose Canseco to join NBC Sports California as an A’s analyst

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Hey, I have a new coworker: Jose Canseco has been hired by NBC Sports California as an Athletics pregame analyst.

OK, maybe he’s not technically a coworker, as the folks at NBC Sports California — formerly CSN Bay Area — and I do not hang out at the water cooler, have potlucks in the conference room or exchange secret Santa gifts at Christmas time, but dang it, I’m gonna TELL people I work with Jose Canseco. The only downside will be people assuming that, because he and I are on the same team, my performance is something less than authentic. Or, perhaps, Canseco may write another book and tell all of my secrets.

Anyway, Canseco will be part of NBC Sports California’s A’s Pregame Live and A’s Postgame Live shows. Live TV can be hard. I’ve done a bit of it, and there is certainly more to that gig than meets the eye. You can’t always prepare for what happens on the fly. I’m sure Canseco will do well, however, as he’s great with coming up with the best stuff off the top of his head.

2017 Preview: Cleveland Indians

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Between now and Opening Day, HardballTalk will take a look at each of baseball’s 30 teams, asking the key questions, the not-so-key questions, and generally breaking down their chances for the 2017 season. Next up: The Cleveland Indians.

The Cleveland Indians almost won the World Series without their best hitter for the whole season and two of their starting pitchers for the playoffs. This year that hitter — Michael Brantley — is back and the starters — Carlos Carrasco and Danny Salazar — are healthy. Oh, and they added arguably the best free agent bat available in Edwin Encarnacion.

Baseball teams love to downplay their expectations, but given where the Indians are at the moment, anything less than another American League Pennant will have to feel like a disappointment, right? Fortunately for the Indians, they stand as the favorites to do just that.

They didn’t lose much in the offseason. Yes, World Series hero Rajai Davis is gone, but the Indians outfield will be fine if Brantley remains healthy. Mike Napoli‘s loss will be felt but it will be made up for with Encarnacion’s bat and probably then some. Coco Crisp left too, but he was not a key part of the equation.

The biggest losses are guys from last year who will start the year on the disabled list, most notably Jason Kipnis and Lonnie Chisenhall. Kipnis is just starting to work out following time off to rest his sore shoulder. Chisenhall ran into a wall the other day and is being evaluated. There is no sense that either will miss extended time, however.

Otherwise, the lineup should score a lot of runs, with on-base machines Jose Ramirez and Francisco Lindor setting the table for Encarnacion, Brantley and Carlos Santana, who is entering his walk year. The Indians trailed only the Red Sox in runs scored in the American League last year and they should score a lot of runs this year as well.

The strength of the club, however, remains its pitching. Corey Kluber looked like his old Cy Young self last year, particularly in the playoffs. Danny Salazar built on his excellent 2015 season in the first half before falling prey to injury. Carlos Carrasco posted an ERA+ of 141 before breaking his hand and Josh Tomlin and Trevor Bauer both stood out for fourth and fifth starters.

The bullpen is excellent too, as relief ace Andrew Miller is joined by Cody Allen, Bryan Shaw and newcomer Boone Logan make up one of the relief corps in baseball.

Pitcher health is probably the biggest uncertainty for any contender, but the Indians have the best pitching in the AL if everyone stays healthy. And maybe even if one or two guys don’t.

It’s hard to find much fault with the 2017 Cleveland Indians. They are the class of their division and, while the slog of the regular season turns a lot of surefire contenders into hash before it’s all said and done, there is no reason to look at the Indians right now and think of them as anything other than the best team in the American League.

Prediction: First place, American League Central.