Nick Markakis expects to be ready for Opening Day following abdominal surgery

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Nick Markakis is currently working his way back from surgery earlier this month to repair a torn rectus abdominus muscle. During an appearance at Orioles’ FanFest earlier today, the 28-year-old outfielder told Roch Kubatko of MASNSports.com that while he’ll probably be limited until the first week of March, he expects to be ready for Opening Day on April 6 against the Twins.

“I’m feeling good,” he said. “It’s a sensitive area where I got cut open and as far as pain-wise, I don’t have any pain. It’s just uncomfortable. It’s not being able to do certain things I want to do. It seems like a long recovery, but I know it’s going to be over before I know it and then we’ll be rolling.

“I’m just glad to get it done and I’m just ready to get it all over with,” Markakis said. “I’ll be ready for Opening Day.”

Markakis is beginning to ramp up his rehab following surgery, currently focusing on pool activities to strengthen his core and some light jogging.

Markakis batted .284/.351/.406 with 15 home runs, 73 RBI, 12 stolen bases and a .756 OPS last season while winning his first Gold Glove Award for his play in right field. He signed a six-year, $66 million contract extension with the Orioles in January of 2009 which will pay him $12 million this season, $15 million in 2013 and 2014 and either a $17.5 million club option or a $2 million buyout in 2015.

Carlos Gomez doesn’t see any need to apologize for walk-off homer celebration

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On Sunday, Rays outfielder Carlos Gomez hit a walk-off home run against the Twins. He was very fired up about his accomplishment and celebrated:

The Twins have already gotten upset with a player for bunting while Jose Berrios worked on a one-hit shutout. No one on the Twins said anything about Gomez’s antics, but even if they had, Gomez wouldn’t have felt any need to apologize, Marc Topkin of the Tampa Bay Times reports.

Gomez said, “It’s something I know a lot of people are talking good about this, that baseball needs more of that. And some people say it’s not good. If enjoying and having fun in baseball is bad, I’m guilty.”

He added, “I was not trying to disrespect anybody. I was not looking to the other side, not looking at the ball. I was looking at my guys.”

Gomez also said that baseball is “getting a little boring.” His advice? “Enjoy it. Have fun. It’s competition.”

Can’t argue with that.