Josh Johnson

Josh Johnson to begin throwing off a mound next week

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The Marlins have made some splashy additions this winter with Jose Reyes, Mark Buehrle and Heath Bell, but they likely won’t be contenders if they don’t get bounceback seasons from two their big two stars, Hanley Ramirez and Josh Johnson.

Ramirez told the Associated Press earlier this month that his surgically-repaired shoulder is 95-percent healed and that he expects to be ready for spring training.

As for Johnson, he was limited to just nine starts last season due right shoulder discomfort and didn’t make another start after May 16. However, during an appearance on 790 AM in Miami earlier today (via Joe Capozzi of the Palm Beach Post), Johnson said that he feels good and will throw off a mound next week for the first time since late-September.

“I’m feeling really good,” Johnson said. “I’ll throw two this next week and then three every week from there on in. Everything is going according to plan.”

Johnson said he will know the exact days of his bullpen sessions after he talks with pitching coach Randy St Claire later this week, but remains confident that he will be ready for the start of spring training and intends to start the Marlins’ season opener on April 4 against the World Series champion Cardinals.

Johnson, who turns 28 later this month, has a 2.98 ERA over his first seven seasons in the majors. He is owed $13.75 million in each of the next two seasons.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: