Dexter Fowler is in, you guessed it, the best shape of his life

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Calcaterra is on vacation, but before leaving he gave me permission to cover the “best shape of my life” beat should the need arise and … well, shockingly another player has been working out this offseason!

Troy Renck of the Denver Post writes that Rockies center fielder Dexter Fowler has been working out with teammates Jason Giambi and Troy Tulowitzki, and is “noticeably stronger from a season ago.”

Here’s more:

The scene at Philippi Institute provides proof. Fowler, once a blade of grass, easily muscles his way through a day that includes sledgehammer smashes, heavy ropes and decline push-ups. His knees, which he admitted bothered him in September, are sturdy. He has added about 7 pounds and dropped 4 percent body fat thanks to a diet heavy on greens.

“I have put on weight before and felt heavy. This is the best I’ve ever felt,” said the 6-foot-4 Fowler, who said he would like to play at 195 pounds. “Working out with these guys has really pushed me.”

Despite a midseason demotion to the minors Fowler finished last season with slightly better overall numbers than his rookie and sophomore years, hitting .266 with a .796 OPS compared to .263 with a .764 OPS coming into 2011. And much of his game is based on speed and athleticism, both offensively and defensively, so it’s worth wondering if the 25-year-old adding weight and muscle is automatically a great thing.

Either way, we’re thrilled to add another name to the “BSOML” list.

Mets invite Tim Tebow to spring training

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Tim Tebow isn’t letting go of his major league dreams just yet. The former NFL quarterback is slated to appear with the Mets during spring training this year, extending what initially looked like an ill-fated career choice for at least one more season. Per the club’s official announcement on Friday, he’ll join a group of spring training invitees that includes top-30 prospects like Peter Alonso, P.J. Conlon, Patrick Mazeika and David Thompson.

Tebow, 30, hasn’t taken to professional baseball as gracefully as expected. He batted a cumulative .226/.309/.347 with eight home runs and a .656 OPS in 486 plate appearances for Single-A Columbia and High-A St. Lucie in 2017. While that wasn’t enough to compel the Mets to give the aging outfielder a big league tryout, there’s no denying that Tebow brought substantial benefit to their minor league affiliates — in the form of increased attendance figures and ticket sales, that is.

Even after the Mets were booted from the NL East race last September, they resisted the idea of promoting Tebow for a late-season attendance boost of their own. That’s not to say they’re planning on taking the same approach in 2018; Tebow will undoubtedly get his cup of coffee in the majors at some point, but for now, a Grapefruit League tryout is likely as close as he’ll ever get to playing with the team’s big league roster on an everyday basis.