Giants avoid arbitration with Melky Cabrera for $6 million

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Kansas City traded Melky Cabrera to San Francisco last month because they got good value in return, but also presumably because they recognized he was coming off a career-best season that would be difficult to duplicate and was about to get pretty expensive.

Sure enough, Cabrera and the Giants have avoided arbitration by agreeing to a one-year, $6 million contract, according to Enrique Rojas of ESPN Deportes.

That represents a nearly five-fold increase from his $1.25 million salary last season, when the Royals picked Cabrera up off the scrap heap following his release by the Braves. If he repeats his 2011 performance $6 million is a bargain, but Cabrera is a career .275 hitter with a modest .729 OPS and the 27-year-old will be a free agent next offseason.

See David Ortiz reenact “Fever Pitch” and “Good Will Hunting”

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This is a commercial for a contest basically. It’s run by something called Omaze, and the contest gives you the chance to go see David Ortiz’s number retirement ceremony at Fenway Park.

But even if you don’t care about that, it’s worth a watch because it shows Big Papi reenacting scenes from famous Boston movies like “Fever Pitch,” “Good Will Hunting” and “The Town.”

Lost opportunity here to not include “The Friends of Eddie Coyle,” which is the best Boston movie of all time, but no one asked me.

Adrian Beltre cleared for extended spring training

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Adrian Beltre has been on the disabled list all year because of nagging right calf strain, but he’s about to take a big step toward getting back to action.

Beltre has been cleared to begin playing in extended spring training games. He’ll commence them tomorrow at the Rangers facility in Surprise, Arizona. After three games the team’s doctors will reevaluate him. If things go well, he’ll likely be sent off for a full minor league rehab assignment.

Joey Gallo has filled in for Beltre all season, bringing a lot of power but not much else to the table. While Beltre is 38, his all-around game would be welcomed back on the field and his leadership would be welcomed back in the Rangers clubhouse. On a personal note, Beltre is only 58 hits shy of 3,000 for his career.

Barring a setback, he’ll be back with the big club in early June and will hit the milestone eventually.