wainwright getty

Adam Wainwright on track for normal spring, normal season


Cardinals ace Adam Wainwright is over 10 months removed from Tommy John surgery and has not experienced any sort of setback. He recently shifted his rehab base to the team’s spring training facilities in Jupiter, Florida and is expecting to be at full strength by the time St. Louis’ other pitchers arrive.

Cardinals GM John Mozeliak has been saying that Wainwright will be limited to around 150-170 innings this season as a precautionary strategy, but the 30-year-old right-hander is hoping to defy that.

Here’s Wainwright, speaking Saturday at the Cardinals’ Winter Warm-Up (via MLB.com’s Jen Langosch):

“One hundred and fifty innings sounds like half a season to me,” said the 2010 NL Cy Young Award runner-up. “Any pitcher that is out there competing [his] tail off and is decent at what he does should throw more than 150 innings. That would never ever be a goal of mine. I kind of refrain from setting inning goals, especially this year.”

Wainwright posted a 2.42 ERA and 213/56 K/BB ratio across 230 1/3 innings in 2010, and a 2.63 ERA and 212/66 K/BB ratio over 233 innings in 2009. He’s averaged 199 innings per year since the ’07 season.

Trey Hillman is leaving the Astros to manage in South Korea

DENVER, CO - JUNE 1:  Trey Hillman #45 of the Los Angeles Dodgers walks onto the field to relieve Zack Greinke #21 (not pictured) after relieving manager Don Mattingly (not pictured) who was ejected earlier in the inning during a game against the Colorado Rockies at Coors Field on June 1, 2013 in Denver, Colorado. The Rockies beat the Dodgers 7-6 in 10 innings. (Photo by Dustin Bradford/Getty Images)
Dustin Bradford/Getty Images
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Ken Rosenthal of FOX Sports reported on Thursday that Astros bench coach Trey Hillman is leaving the team to manage the SK Wyverns in South Korea. According to Jeeho Yoo of Yonhap News, Hillman will earn $600,000 in each of two years plus a $400,000 signing bonus.

Hillman, 53, managed the Royals from 2008-10 but the team wasn’t very successful, putting up a 152-207 record before he was fired early in the 2010 season. Hillman was the bench coach for the Dodgers from 2011-13, served as a special assistant for the Yankees in 2014, and had been the Astros’ bench coach for the past two seasons.

Per MLB.com’s Brian McTaggart, the Astros released a statement which read:

Trey Hillman has accepted the managerial position of the SK Wyverns baseball club of the South Korean Professional Baseball League (KBO). We thank Trey for his contributions to the Astros success over the past two seasons and wish him the very best.

This won’t be Hillman’s first time working in baseball overseas. He managed the Nippon Ham Fighters in the Japan Pacific League from 2003-07.

Ken Griffey Jr. will be on the cover of MLB The Show 17

SEATTLE - APRIL 18:  Ken Griffey Jr. #24 of the Seattle Mariners bats against the Detroit Tigers at Safeco Field on April 18, 2010 in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)
Otto Greule Jr/Getty Images

Sony San Diego announced on Thursday that Hall of Famer Ken Griffey Jr. will grace the cover of its next baseball video game, MLB The Show 17. The game is scheduled to be released on March 28, 2017 for the PS4.

Considering that the baseball and video game fans with disposable income are the people who grew up watching Griffey play, the decision comes as no surprise. It’s just shocking that this hadn’t been done before. The Show has featured current stars on its cover including Josh Donaldson, Yasiel Puig, Miguel Cabrera, and Andrew McCutchen, but this will be the first time a retired player will be featured on the cover.

Griffey, of course, is no stranger to video game covers. He was the inspiration for Ken Griffey Jr. Presents Major League Baseball (Super Nintendo), Ken Griffey Jr.’s Winning Run (Super Nintendo), Major League Baseball Featuring Ken Griffey Jr (Nintendo 64), and Ken Griffey Jr.’s Slugfest (Nintendo 64, Game Boy Color).

Griffey, 46, was inducted into the National Baseball Hall of Fame this past July along with Mike Piazza.