Tampa Bay Rays v Baltimore Orioles

The Orioles are, obviously, interested in Johnny Damon

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A Johnny Damon signing would be one of the most Orioles moves in recent years. And now Jon Heyman reports that the Orioles “appear to have some interest” in him.

Not that signing Damon would be a bad thing. He hit .261/.326/.418 with 16 homers and 19 steals last year and was actually hampered by his home park. Moving to Baltimore would mean that he wouldn’t get to face Orioles pitching anymore, but Camden Yards would be more friendly to him. And unlike the other DH candidates out there he can still play some left field, albeit not well.

Either way, Damon’s days of helping contenders are likely over. At this point his raison d’être is to try to get as close to 3,000 hits as he can, thereby making him the topic of one of the more frustrating Hall of Fame debates ever. Which should be fun.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: