Michael Pineda addition a big win for Yankees

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Maybe there were no household names involved, but Michael Pineda-for-Jesus Montero is a huge trade, one that, at first inspection, appears to have been won by the Yankees.

The Mariners picked up Montero after originally passing on him in a Cliff Lee deal in the summer of 2010. They chose the Rangers’ package headed by Justin Smoak instead of a Montero-centered trade with the Yankees then, a mistake that they may well have compounded tonight. While Montero is likely to be a terrific hitter for the next 10 or 15 years, that’s probably all he’s going to be. His catching hasn’t progressed to the point at which he can serve as a major league regular, and if he’s simply a DH, then his upside doesn’t match Pineda’s.

Pineda, who turns 23 next week, didn’t overwhelm with a 3.74 ERA as a rookie, but it came with a 173/55 K/BB ratio in 171 innings. He was that good despite having just 25 starts in the upper minors under his belt. With his mid-90s fastball, he has a great chance of serving as a top-of-the-rotation starter for a good long time. Of course, he’s a young pitcher and there’s always the possibility that he’ll run into elbow or shoulder problems. Still, with no sign of them so far, the Yankees were smart to jump. Arms like Pineda’s are so rarely available. Given his ceiling and the fact that he has five years left before free agency, he was worth significantly more than the other talented pitchers traded this winter, Mat Latos and Gio Gonzalez included.

The deal, which also includes right-handers Hector Noesi going to Seattle and Jose Campos to New York, brings to mind the Josh Hamilton-for-Edinson Volquez swap the Reds and Rangers pulled off four years ago. Both teams were happy with their returns after one year, but Volquez blew out his arm in 2009 and struggled to make it back. The Yankees will hope it’s the pitcher who prevails this time. With Pineda behind CC Sabathia in the rotation and a free agent designated hitter (Johnny Damon? Vladimir Guerrero?) replacing Montero, they certainly seem to be in a better position to make a postseason run this year than they did a day ago.

James Paxton will “nerd out big-time” to stay healthy next year

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To the surprise of, well, very few, the Mariners didn’t make the cut for the postseason this year. While they threw their hats in the ring for a wild card berth, their pitching staff just couldn’t stay healthy, from the handful of pitchers who contracted season-ending injuries in spring training to Felix Hernandez‘s shoulder bursitis to structural damage in Hisashi Iwakuma‘s right shoulder. Left-hander James Paxton missed 79 days with a lingering head cold, strained left forearm and pectoral strain. Heading into the 2018 season, the lefty told MLB.com’s Greg Johns that he plans to “nerd out big-time” in order to prepare for a healthy, consistent run with the club.

So far, Johns reports, that entails a new diet and workout program, hot yoga sessions and blood testing. “I just think there’s more I can do,” Paxton said. “I haven’t done the blood testing before. Finding out if there’s something I don’t know about myself. It’s just about learning and trying to find what works for me.”

When healthy, the 28-year-old southpaw was lights-out for the Mariners. He helped stabilize the front end of the rotation with a 12-5 record in 24 starts and supplemented his efforts with a 2.98 ERA, 2.4 BB/9 and 10.3 SO/9 through 136 innings. Despite taking multiple trips to the disabled list, he built up 4.6 fWAR — the most wins above replacement he’s compiled in any season of his career to date. Had he not been felled by a pectoral injury in mid-August — one that came with a five-week trip to the disabled list — the club might have been been able to make a bigger push for the playoffs.

Of course, even if Paxton manages to stay healthy next season, the Mariners still have the rest of the rotation to worry about. They cycled through 17 starters in 2017 and tied the 2014 Rangers with 40 total pitchers over the course of the season. Per GM Jerry Dipoto, their top four starters (Paxton, Hernandez, Iwakuma, and Tommy John candidate Drew Smyly) only contributed 17% of total innings pitched, just a tad below the 40% average. Finding adequate big league arms and compensating for injured aces (both current and former) will be tough. Still, getting a healthy, dominant Paxton back on the mound for 30+ starts would be a huge get for the team — whether or not the postseason is in their future next year.