Justin Morneau’s recovery from post-concussion syndrome remains an exercise in patience

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The good news? Justin Morneau feels like he is making progress from post-concussion symptoms that have limited him to just 150 games over the past two seasons combined. However, his recovery remains an exercise in patience.

In this interview with MLB Network, linked by Charlie Walters of the St. Paul Pioneer Press, Morneau describes how frustrating the ordeal can be.

“Most days, I wake up I feel pretty good. Usually after I get done – I really exert myself, really working out hard – after a long day, your brain gets tired and everything gets so worn down. It’s not functioning the way it’s supposed to be, and you kind of get done with the day and you go, ‘Something’s not right.’ And you end up going home and taking a nap for a couple hours or whatever it is, and you wake up and the headache’s still there and you kind of grind through it. But it’s been a lot better lately.”

Morneau is currently participating in different balance drills and exercises in an effort to essentially “reset the brain.” The 30-year-old is also working his way back from procedures on his left knee, left wrist and right foot, but feels “way ahead” of where he was this time last year and hopes to be ready for the start of spring training. The 2006 American League MVP is owed $14 million in each of the next two seasons.

Yoenis Cespedes blames a lack of golf for his early season slump

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Back during the 2015 playoffs the sorts of New York media types who love to find reasons to criticize players for petty reasons decided to criticize Yoenis Cespedes for playing golf the day of a playoff game. The Mets won the series with the Cubs during which the controversy, such as it was, occurred and it was soon dropped.

It was picked back up again in 2016 when Cespedes, while on the disabled list with a strained quad, was seen playing golf. Despite the fact that everyone involved said that golf did not contribute to his injury and that golf would have no impact on his injured quad, it was deemed “a bad look” by a columnist looking to get some mileage out of bashing Cespedes for having a hobby that probably half of all ballplayers share. They did it when he showed off his fancy cars too, by the way, even though just about every ballplayer has a fancy car or three. When you’re a superstar in New York — especially when you’re one with whom the media is not particularly close for various reasons — you’re going to catch hell for seemingly nothing.

Now there’s a new twist to the Cespedes golf saga. Yoenis himself says that his poor start — he’s hitting .195/.258/.354 and leads the league in strikeouts — is due to . . . not enough golf! From the New York Times:

He gave a possible reason for the poor start this weekend: not playing enough golf, a hobby beloved by many baseball players. And, yes, he is serious.

“In previous seasons, one of the things I did when I wasn’t going well was to play golf,” he said after a game on Friday in which he struck out four times but still drove in the go-ahead run in the 12th inning. “This year, I’m not playing golf.”

The story says Cespedes quit golf last summer because he worried that it was contributing to hamstring problems. He’s thinking about going back to it soon, as he thinks it’ll help his swing. Given that he’ll catch hell either way, he may as well do what he wants.