La Russa: Albert Pujols has been “in pain” since signing with the Angels

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Here’s an empathy test for you, Cardinals fans: Tony La Russa says that Albert Pujols has been “in pain” since signing his deal with the Angels last week:

La Russa said Pujols has been “in pain” since he accepted the Los Angeles Angels’ 10-year, $254-million offer. “I know it was a painful decision and it pains him now,” La Russa said.

As you might expect, La Russa is being diplomatic here. He doesn’t call out the Cardinals for not being more aggressive, but you can sort of tell that that’s the “pain” on Pujols’ part that he’s trying to communicate.

Either way: $254 million buys something like 30 million extra large bottles of ibuprofen, so I guess Albert’s good.

Blue Jays acquire Randal Grichuk from the Cardinals

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The Blue Jays announced on Friday that the club acquired outfielder Randal Grichuk from the Cardinals in exchange for pitcher Dominic Leone and minor league pitcher Conner Greene.

Grichuk, 26, became expendable when the Cardinals acquired Marcell Ozuna from the Marlins. With veteran Dexter Fowler in right field and Tommy Pham — who finished 11th in NL MVP Award balloting last season — in center, Grichuk was effectively pushed to the bench. He will get a shot at regular playing time in an outfield corner with the Jays. Grichuk has had solid numbers since debuting in 2014, but he hasn’t been able to recapture the magic of his 2015 campaign. Last year, he hit .238/.285/.473 with 22 home runs and 59 RBI in 442 plate appearances.

Grichuk will earn $2.8 million this season and will be eligible for arbitration for two more years before becoming a free agent.

Leone, 26, posted an impressive 2.56 ERA with an 81/23 K/BB ratio across 70 1/3 innings last season. The right-hander will earn $1.085 million this season and then will become arbitration-eligible for the next three years. Leone certainly helps bolster the Cardinals’ bullpen and may work his way up to high-leverage innings behind closer Luke Gregerson.

Greene, 22, was selected by the Blue Jays in the seventh round of the 2013 draft. This past season, with Double-A New Hampshire, Greene compiled a 5.29 ERA with a 92/83 K/BB ratio in 132 2/3 innings. He throws hard, but control has been a big issue for the right-hander throughout his minor league career. The Cardinals may think they can help turn him around.