Carlos Zambrano

Carlos Zambrano is “climbing mountains and running on the beach”

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Carlos Zambrano took the mound in the Venezuelan winter league yesterday for the first time since a line drive off the face on November 18 left him needing 16 stitches.

Zambrano faced 13 batters and tossed four hitless, scoreless innings, with Carrie Muskat of MLB.com noting that eight of his twelve outs came on ground balls.

Earlier in the week Zambrano told reporters that he’s preparing for the season by “climbing mountains, running on the beach, and exercising hard so that I can arrive at spring training in optimal shape.”

Whether or not that will be with the Cubs remains to be seen, but the team’s new regime is certainly more willing to live with Zambrano for one more season than the previous front office was. He’s owed $18 million for 2012 and the Cubs would certainly love to deal Zambrano for a decent prospect or a little payroll relief, but short of that they’ll let him at least eat some innings.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: