Josh Johnson set to begin throwing program this weekend

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The Marlins have spoken with nearly all of the top free agents on the market this winter, including shortstop Jose Reyes, first baseman Albert Pujols, left-hander C.J. Wilson and outfielder Yoenis Cespedes.

But Miami’s primary addition for 2012 could very well come from within.

Josh Johnson, 27, posted a dominant 2.30 ERA and 186/48 K/BB ratio across 183 2/3 innings in 2010, then made only nine starts in 2011 due to complications with his right shoulder. He experienced a couple of setbacks throughout the summer, but he’s been pain-free for the past few months and all signs point to him being fully healthy at the beginning of spring training next February. Here’s SI.com’s Jon Heyman:

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Johnson boasts a fastball that regularly touches 95 mph, a hard-breaking power slider, an improving curveball and a quality changeup. When he’s on and healthy, he’s one of the top rotation arms in all of baseball.

Jenny Cavnar to call Rockies play-by-play on Monday night

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According to former major leaguer and current broadcaster Ryan Spilborghs, Jenny Cavnar will be calling play-by-play of Monday night’s game against the Padres for the Rockies. The broadcast will be on AT&T Sportsnet Rocky Mountain Region.

Cavnar will be at least the third woman to call televised play-by-play for a major league team, joining Gayle Gardner (Rockies, 1993) and Suzyn Waldman (Yankees, mid-1990’s).

Broadcasting remains largely the domain of white men, so it’s always good when women and people of color are able to have a seat in the broadcasting booth.