Kurt Suzuki

A’s catcher Kurt Suzuki is eating 4,000 calories per day in the most boring way possible

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In an effort to put on 15 pounds this offseason A’s catcher Kurt Suzuki is eating 4,000 calories per day, telling Jane Lee of MLB.com that his “gluttonous” diet plan includes non-stop eating and working out.

Of course, those 4,000 calories are coming in the form of turkey burgers, fruit, energy bars, protein shakes, salads, steak, vegetables, and various other things that fall on the healthy side.

In fact, Lee writes that even Suzuki’s “evening snack before bed” consists of “cheese or slices of deli meat and a handful of nuts and fruit.” Booooring.

Suzuki’s ultimate goal is to get physically stronger and also better prepare himself for the grind of catching every day without shedding weight during the season. He reported to spring training at 193 pounds, but was 185 pounds by the end of the season.

If nothing else, his adding 15 pounds would help offset all the “best shape of my life” guys slimming down.

Report: Padres working on trading Andrew Cashner

ST. LOUIS, MO - JULY 21: Starter Derek Norris #3 of the San Diego Padres pitches against the St. Louis Cardinals in the first inning at Busch Stadium on July 21, 2016 in St. Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)
Dilip Vishwanat/Getty Images
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Jon Morosi of FOX Sports and MLB Network reports that the Padres are working to trade starter Andrew Cashner. He notes that a deal may be consummated before he takes the hill for Tuesday’s start in Toronto against the Blue Jays. The Marlins, Orioles, and Rangers have had reported interest in Cashner.

Cashner is 4-7 with a 4.79 ERA and a 61/27 K/BB ratio in 73 1/3 innings. He missed over three weeks between June 11 and July 2 due to a strained neck.

The right-hander is earning $9.625 million this season and will be eligible for a fourth and final year of arbitration going into 2017.

Nationals activate Ryan Zimmerman from the disabled list

LOS ANGELES, CA - JUNE 22:  Ryan Zimmerman #11 of the Washington Nationals reacts to his run to tie the score 1-1 with the Los Angeles Dodgers during the second inning at Dodger Stadium on June 22, 2016 in Los Angeles, California.  (Photo by Harry How/Getty Images)
Harry How/Getty Images
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The Nationals announced on Tuesday that the club activated first baseman Ryan Zimmerman from the 15-day disabled list. Zimmerman had been out since July 7 with a strained rib cage on the left side.

Zimmerman has been inserted in the sixth spot in Tuesday’s lineup against the Indians. The veteran went on the DL with a lackluster .221/.284/.402 triple-slash line with 12 home runs and 38 RBI in 313 plate appearances.

Clint Robinson and Daniel Murphy split time at first base in Zimmerman’s absence, which allowed Trea Turner to get regular playing time at second base. Turner will play center field on Tuesday night.

The Nationals also activated pitcher Sammy Solis from the disabled list. Solis had been out since July 7 with inflammation in his right knee.