In an effort to put on 15 pounds this offseason A’s catcher Kurt Suzuki is eating 4,000 calories per day, telling Jane Lee of MLB.com that his “gluttonous” diet plan includes non-stop eating and working out.
Of course, those 4,000 calories are coming in the form of turkey burgers, fruit, energy bars, protein shakes, salads, steak, vegetables, and various other things that fall on the healthy side.
In fact, Lee writes that even Suzuki’s “evening snack before bed” consists of “cheese or slices of deli meat and a handful of nuts and fruit.” Booooring.
Suzuki’s ultimate goal is to get physically stronger and also better prepare himself for the grind of catching every day without shedding weight during the season. He reported to spring training at 193 pounds, but was 185 pounds by the end of the season.
If nothing else, his adding 15 pounds would help offset all the “best shape of my life” guys slimming down.
With a fourth-inning solo home run off of Phillies starter Jake Thompson, Mets outfielder Curtis Granderson reached the 30-homer plateau for the fourth time in his 13-year career. It’s a moment worth celebrating, only there’s one problem: he has just 56 RBI on the season.
There are many reasons for the low RBI total. 24 of Granderson’s 30 homers have come with the bases empty. He came into Sunday’s action hitting just .140 in 124 plate appearances with runners in scoring position and .197 with runners on base. He has hit leadoff for most of the season, meaning he’s had the Mets’ pitchers hitting “ahead” of him in the No. 9 slot as well as the Mets’ catchers typically hitting eighth. Mets catchers, collectively, have a .296 on-base percentage, the second-worst mark in the National League.
Since the end of August, Granderson has hit cleanup with Jose Reyes, Asdrubal Cabrera, and Yoenis Cespedes hitting in front of him. That change hasn’t been for naught, as he has 17 RBI in 21 games since.
Still, Granderson is on pace for the fewest RBI in a 30-homer season. Rob Deer and Felix Mantilla are tied for the record with 64 RBI. Deer (32 HR) accomplished the feat in 1992 with the Tigers and Mantilla (30 HR) in 1964 with the Red Sox. Only eight players have had 70 or fewer homers in a 30-homer season. Evan Gattis is currently sitting on 30 homers with 68 RBI.
Following the announcement of the 24-year-old’s death, Major League Baseball observed a moment of silence for José Fernández before each of today’s games. While this afternoon’s Marlins-Braves game was cancelled out of respect for the organization, Miami painted Fernández’s jersey number on the mound in honor of their former pitcher.
Other teams, like the Mets, Mariners, and Dodgers, chose to honor Fernández by hanging his No. 16 jersey in their dugout:
Bob Nightengale of USA Today Sports reports that David Ortiz‘s pregame retirement ceremony at Tropicana Field was canceled at the player’s request:
The Astros and Diamondbacks each displayed a personal tribute to Fernández, writing the number 16 on their caps and etching his number and initials in the bullpen:
Rest in peace, Fernández.