In an effort to put on 15 pounds this offseason A’s catcher Kurt Suzuki is eating 4,000 calories per day, telling Jane Lee of MLB.com that his “gluttonous” diet plan includes non-stop eating and working out.
Of course, those 4,000 calories are coming in the form of turkey burgers, fruit, energy bars, protein shakes, salads, steak, vegetables, and various other things that fall on the healthy side.
In fact, Lee writes that even Suzuki’s “evening snack before bed” consists of “cheese or slices of deli meat and a handful of nuts and fruit.” Booooring.
Suzuki’s ultimate goal is to get physically stronger and also better prepare himself for the grind of catching every day without shedding weight during the season. He reported to spring training at 193 pounds, but was 185 pounds by the end of the season.
If nothing else, his adding 15 pounds would help offset all the “best shape of my life” guys slimming down.
Former Mets pitcher Anthony Young died on Tuesday at the age of 51, the team said. Young was diagnosed with an inoperable brain tumor in February.
Young, 51, pitched parts of six seasons in the majors from 1991-96. He began his big league career with the Mets in 1991 and stayed with the team through ’93. He famously failed to win a game between April 24, 1992 and July 24, 1993. During that span of time, he went 0-27. It was a great example, even back then, of the uselessness of won-lost records. Young posted a respectable 4.17 ERA in ’92 and 3.77 in ’93.
Former pitcher Turk Wendell, who was Young’s teammate with the Cubs in 1994-95, called Young “a true gentleman.”
The Blue Jays announced on Tuesday that the club designated reliever Jason Grilli for assignment as part of a handful of roster moves. Outfielder Dwight Smith was optioned to Triple-A Buffalo, outfielder Ezequiel Carrera was activated from the 10-day disabled list, and pitcher Chris Smith was recalled from Buffalo as well.
Grilli, 40, struggled to a 6.97 ERA with a 23/9 K/BB ratio in 20 2/3 innings of work this season in Toronto. The right-hander similarly struggled in the first half last year with the Braves before being acquired by the Jays but Grilli’s role had diminished and most of the rest of the bullpen has been pulling its weight.
Grilli should draw some interest — perhaps from the Nationals — as his peripheral stats suggest he’s not nearly as bad as his ERA suggests.