A’s catcher Kurt Suzuki is eating 4,000 calories per day in the most boring way possible

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In an effort to put on 15 pounds this offseason A’s catcher Kurt Suzuki is eating 4,000 calories per day, telling Jane Lee of MLB.com that his “gluttonous” diet plan includes non-stop eating and working out.

Of course, those 4,000 calories are coming in the form of turkey burgers, fruit, energy bars, protein shakes, salads, steak, vegetables, and various other things that fall on the healthy side.

In fact, Lee writes that even Suzuki’s “evening snack before bed” consists of “cheese or slices of deli meat and a handful of nuts and fruit.” Booooring.

Suzuki’s ultimate goal is to get physically stronger and also better prepare himself for the grind of catching every day without shedding weight during the season. He reported to spring training at 193 pounds, but was 185 pounds by the end of the season.

If nothing else, his adding 15 pounds would help offset all the “best shape of my life” guys slimming down.

Report: Dodgers sign Tom Koehler to one-year deal

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The Dodgers have reportedly agreed to a one-year deal with free agent right-hander Tom Koehler, per Chris Cotillo of SB Nation. The team has yet to officially announce the signing, which is currently pending a physical.

Following a mostly-productive five-year run with the Marlins, the 31-year-old flamed out in 12 starts for Miami in 2017, eventually coming over to the Blue Jays in a midseason trade for minor leaguer Osman Gutierrez. He made a successful transition to the bullpen and finished the season on a high note, pitching to a 2.65 ERA, 3.2 BB/9 and 9.5 SO/9 in 17 innings.

Koehler was non-tendered by the Blue Jays earlier this month and had attracted a fair amount of interest around the league prior to his signing. He’s expected to reprise his role as a middle reliever in Los Angeles, though Cotillo speculates that he could also bring some depth and balance to the Dodgers’ lefty-heavy rotation.