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Red Sox fire strength and conditioning coach, assistant trainer


Beer, fried chicken, and video games specifically got all the headlines, but various Red Sox players simply not being in peak physical condition was also an issue this season and today Boston fired strength and conditioning coach Dave Page along with assistant trainer Greg Barajas.

Rob Bradford of notes that Page was with the Red Sox since 1996 and won the Professional Baseball Strength Coach of the Year award in 2007, while Barajas joined the big-league staff in 2010 after many years in the minors.

Bradford reports that “the Red Sox plan on restructuring some of their approach toward the strength, conditioning, and medical side of the organization.”

When your job is “strength and conditioning coach” and the team’s conditioning is in serious question that makes getting fired something less than a shock, but the scapegoats in Boston are getting so plentiful that it’s tough to keep track at this point.

Red Sox ask Hanley Ramirez to report 15-20 pounds lighter next spring

Hanley Ramirez
The Associated Press
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Hanley Ramirez was a complete failure in left field this season in Boston and he batted just .249/.291/.426 while appearing in only 105 games. Ben Cherington, the man that signed him to a four-year, $88 million free agent contract, is no longer with the Red Sox. It’s time for some tough love …

Red Sox interim manager Torey Lovullo, who just inked a two-year extension to return as John Farrell’s bench coach, told Scott Lauber of the Boston Herald on Sunday that Hanley has been asked to drop 15-20 pounds over the offseason. There have been similar conversations with Boston’s other free agent failure, Pablo Sandoval.

Ramirez is expected to start at first base for the Red Sox in 2016.

Video: Clayton Kershaw notches his 300th strikeout

Clayton Kershaw
AP Photo/Mark J. Terrill
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Clayton Kershaw entered Sunday’s regular-season finale against the Padres needing six strikeouts to become the first pitcher in 13 years to whiff 300 batters in a single season.

He did it within the first nine batters of the game, whiffing Yangervis Solarte, Clint Barmes, Austin Hedges, and Travis Jankowski once each and Melvin Upton Jr. on two different occasions.

Here was the milestone matchup against Upton Jr. with two outs in the top of the third …

The last pitchers to reach 300 strikeouts in a season were Randy Johnson and Curt Schilling. They did so as teammates on the 2002 Diamondbacks.

Kershaw is lined up to face the Mets in Game 1 of the NLDS.