Rob Dibble would like you to know how much he hates the Nationals organization

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Let’s review Rob Dibble’s past couple of years:

1. Slamming the Washington Nationals organization’s top prospect for being soft for coming out of a game when, in fact, he had a torn ligament;

2. Getting fired for it;

3. Slamming the Washington Nationals organization itself for allegedly rushing back the top prospect in order to sell tickets;

4. Taking some moderate but totally justified shots from the Nationals for his intemperate comments; and now today ….

5. Slamming the Nationals as knowing nothing about baseball, saying that Jim Riggleman is a better manager than Davey Johnson and then saying that his time in Washington were the worst two years of his life.

Go read his comments over at the D.C. Sports Bog, which are nothing if not unguarded. Dibble clearly still holds a grudge for, you know, actually being held accountable for his idiotic statements and — though no one in a position of authority ever said it out loud — his near-incompetent baseball commentary while working for MASN.

He was a great relief pitcher for a short time. Then a bad one. During that time and ever since he’s been nothing short of an obnoxious jerk.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.