CC Sabathia willing to lose weight

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It was reported last winter that CC Sabathia lost 30 pounds simply by cutting Captain Crunch out of his diet. No, really.

Of course, anyone who watched Sabathia pitch this year — especially in the second half — could not help but notice that the Yankees’ ace was not exactly in the best shape of his life.  Talking with the media after agreeing to an extension with the Yankees yesterday, CC admitted that his conditioning is something that could use some attention:

“It’s something I do regardless, and be proactive,” Sabathia said during a conference call after agreeing to a new five-year, $122 million deal with the Yankees. “I just need to go out and be healthy and try to do what I can to be up there for every start for this team. For me, that means losing weight, so that’s what I’ll do.”

That’s good to hear, because the guy is an amazing pitcher. While a lot of that mass — especially below the belt — likely helps his pitching, the gut and carrying it all around can’t be helping any. If nothing else, his stamina is probably suffering as a result.

When you’re as big as Sabathia is already, and when you have the time, money and access for trainers and dietitians and everything, losing the 30-40 pounds he likely needs to lose is a doable thing. I mean, I’m just some schmo blogger and I’ve lost 27 pounds since April simply by hopping on the basement treadmill, watching science fiction shows and saying no to that extra slice of pizza from time to time.

Good luck, CC. I’d love to write a Best Shape of His Life story about you next spring that isn’t dubious or sarcastic. I then want to be able to make fun of a bunch of those “we’ll never see a 300 game winner again” stories we’ll no doubt get when you pass the mark at the end of a long and healthy career.

Hunter Pence appeared as guest on Bill Nye’s new show

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Bill Nye — yeah, “the science guy” — has a new show on Netflix called Bill Nye Saves the World. His show ties science to other areas such as politics, pop culture, and sports. Giants outfielder Hunter Pence was invited to appear as a guest.

Nye talked a bit about Pence and marveled at the dedication players must have to stay competitive in the sport. Nye called Pence “a cool guy” and “charming,” which is not surprising.

Shelby Miller left Sunday’s start with forearm tightness

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Diamondbacks pitcher Shelby Miller left Sunday’s start against the Dodgers after four-plus innings due to tightness in his right forearm, the team announced. He’ll be reevaluated tomorrow. Needless to say, though, a forearm injury is very concerning. In his four innings, Miller gave up three runs on four hits and five walks with three strikeouts, raising his ERA to 4.09.

Miller, 26, has had a nightmare of a time since joining the Diamondbacks in December 2015. Last year, he made 20 starts and posted a 6.15 ERA. He suffered a finger injury suffered from scraping his hand on the pitcher’s mound with his follow-through, and he was also demoted to Triple-A during the summer as well.