CC Sabathia

CC Sabathia willing to lose weight

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It was reported last winter that CC Sabathia lost 30 pounds simply by cutting Captain Crunch out of his diet. No, really.

Of course, anyone who watched Sabathia pitch this year — especially in the second half — could not help but notice that the Yankees’ ace was not exactly in the best shape of his life.  Talking with the media after agreeing to an extension with the Yankees yesterday, CC admitted that his conditioning is something that could use some attention:

“It’s something I do regardless, and be proactive,” Sabathia said during a conference call after agreeing to a new five-year, $122 million deal with the Yankees. “I just need to go out and be healthy and try to do what I can to be up there for every start for this team. For me, that means losing weight, so that’s what I’ll do.”

That’s good to hear, because the guy is an amazing pitcher. While a lot of that mass — especially below the belt — likely helps his pitching, the gut and carrying it all around can’t be helping any. If nothing else, his stamina is probably suffering as a result.

When you’re as big as Sabathia is already, and when you have the time, money and access for trainers and dietitians and everything, losing the 30-40 pounds he likely needs to lose is a doable thing. I mean, I’m just some schmo blogger and I’ve lost 27 pounds since April simply by hopping on the basement treadmill, watching science fiction shows and saying no to that extra slice of pizza from time to time.

Good luck, CC. I’d love to write a Best Shape of His Life story about you next spring that isn’t dubious or sarcastic. I then want to be able to make fun of a bunch of those “we’ll never see a 300 game winner again” stories we’ll no doubt get when you pass the mark at the end of a long and healthy career.

Report: Indians acquire catcher Jonathan Lucroy from the Brewers

MILWAUKEE, WI - MAY 31:  Jonathan Lucroy #20 of the Milwaukee Brewers rounds the bases after hitting a home run in the second inning against the St. Louis Cardinals at Miller Park on May 31, 2016 in Milwaukee, Wisconsin. (Photo by Dylan Buell/Getty Images)
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The Indians have acquired catcher Jonathan Lucroy from the Brewers, Ken Rosenthal of FOX Sports reports. Lucroy still has to waive his limited no-trade clause, and the two teams are reviewing medicals before the deal is finalized.

The Brewers are reportedly receiving four players in the deal, three of which are currently known: catcher Francisco Mejia, shortstop Yu-Cheng Chang, and outfielder Greg Allen. The fourth as yet unknown player is a “lesser prospect,” per Rosenthal.

Lucroy, 30, leaves the Brewers having hit .300/.360/.484 with 13 home runs and 50 RBI in 375 plate appearances. He earned his second All-Star nomination, representing the National League at Petco Park nearly three weeks ago. Lucroy represents a huge upgrade behind the dish for the Indians, who have gotten a major league-worst .501 OPS from their catchers this season. Lucroy is owed the remainder of his $4 million salary for this season and the Indians will have a $5.25 million club option for 2017 with a $250,000 buyout.

Mejia, 20, was regarded as the Indians’ sixth-best prospect by MLB Pipeline. He spent most of the season with Single-A Lake County, batting .347/.384/.531 in 259 plate appearances. That led to a promotion to High-A Lynchburg near the end of June. Mejia, a switch-hitter, is currently on an impressive 42-game hitting streak in the minors.

Chang, 20, hit .273/.347/.493 with 12 home runs and 69 RBI in 419 PA with Lynchburg. He has experience playing third base as well as shortstop, but because he doesn’t have a strong arm, he projects better at shortstop going forward. MLB Pipeline rated him as the Indians’ 12th-best prospect.

Allen, 23, was considered the Indians’ 22nd-best prospect by MLB Pipeline. A switch-hitter, he batted .298/.424/.402 with 24 extra-base hits, 31 RBI, 93 runs scored, and 38 stolen bases in 432 PA for Lynchburg before being promoted to Double-A Akron last week.

Report: Padres trade Matt Kemp to the Braves for Hector Olivera

SAN DIEGO, CA - JUNE 06:  Matt Kemp #27 of the San Diego Padres talks in the dugout prior to the start of the game against the Atlanta Braves at PETCO Park on June 6, 2016 in San Diego, California.  (Photo by Kent Horner/Getty Images)
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Update (7:01 PM EDT): David O’Brien of the Atlanta Journal-Constitution reports the deal has been completed.

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ESPN’s Keith Law reported on Saturday evening that a bad contract swap involving the Braves’ Hector Olivera and the Padres’ Matt Kemp was “getting close.” Olivera has been pulled off the field, per Bob Nightengale of USA TODAY. Joel Sherman of the New York Post reports that only a last-second medical would kill the deal at this point, and that the Padres will be sending money to the Braves.

Kemp, 31, will have $64.5 million remaining on his contract through 2019 after this season, but the Dodgers will pay $3.5 million annually over those remaining three years, so the $64.5 million is really $54 million. The veteran has compiled a .262/.285/.489 triple-slash line with 23 home runs and 69 RBI in 431 plate appearances for the Padres this season.

Olivera, 31, will have $28.5 million remaining on his contract through 2020 after this season. The outfielder was handed an 82-game suspension, beginning on May 26, for his involvement in a domestic dispute on April 13. The suspension is up on August 2. He has a .501 OPS in 21 major league at-bats this season and a .278 OPS in 37 PA at Triple-A.

Dennis Lin of the San Diego Union-Tribune reports that the Padres will consider designating Olivera for assignment. The trade is all about the salary dump for the Padres, as they’d rather give outfield playing time to prospects Hunter Renfroe and Manuel Margot.