CC Sabathia

CC Sabathia willing to lose weight

9 Comments

It was reported last winter that CC Sabathia lost 30 pounds simply by cutting Captain Crunch out of his diet. No, really.

Of course, anyone who watched Sabathia pitch this year — especially in the second half — could not help but notice that the Yankees’ ace was not exactly in the best shape of his life.  Talking with the media after agreeing to an extension with the Yankees yesterday, CC admitted that his conditioning is something that could use some attention:

“It’s something I do regardless, and be proactive,” Sabathia said during a conference call after agreeing to a new five-year, $122 million deal with the Yankees. “I just need to go out and be healthy and try to do what I can to be up there for every start for this team. For me, that means losing weight, so that’s what I’ll do.”

That’s good to hear, because the guy is an amazing pitcher. While a lot of that mass — especially below the belt — likely helps his pitching, the gut and carrying it all around can’t be helping any. If nothing else, his stamina is probably suffering as a result.

When you’re as big as Sabathia is already, and when you have the time, money and access for trainers and dietitians and everything, losing the 30-40 pounds he likely needs to lose is a doable thing. I mean, I’m just some schmo blogger and I’ve lost 27 pounds since April simply by hopping on the basement treadmill, watching science fiction shows and saying no to that extra slice of pizza from time to time.

Good luck, CC. I’d love to write a Best Shape of His Life story about you next spring that isn’t dubious or sarcastic. I then want to be able to make fun of a bunch of those “we’ll never see a 300 game winner again” stories we’ll no doubt get when you pass the mark at the end of a long and healthy career.

Buddy Carlyle named the Braves new replay assistant

Buddy Carlyle
Leave a comment

The Braves have been terrible with respect to replay challenges this year. Almost improbably terrible. Fredi Gonzalez has challenged calls seven times and he’s been unsuccessful on all seven challenges. Given how these things work, it’s likely because he’s getting bad advice from the Braves employee designated to watch the replays and suggest when challenges should be made.

Now Gonzalez is going to have a new guy in that role. A familiar name too: Buddy Carlyle, who Mark Bowman of MLB.com reports, will join the Braves as a coaching assistant who will handle the replay review decisions.

Carlyle, of course, spent nine seasons as a major league pitcher and nearly 20 as a professional overall. Most recently with the Mets last season before calling it a career. He pitched for the Braves as well, from 2007-09.

Now he’ll provide a new and, hopefully, more discerning set of eyes for the Braves’ replay operation.

Garrett Richards needs Tommy John surgery, Andrew Heaney has UCL damage too

Los Angeles Angels starting pitcher Garrett Richards throws during the first inning of a baseball game against the Texas Rangers in Arlington, Texas, Sunday, Oct. 4, 2015. (AP Photo/LM Otero)
Associated Press
1 Comment

Bad, bad news for the Los Angeles Angels: their best starter needs Tommy John surgery and their most promising young starter has UCL damage as well.

Jeff Passan reports that Garrett Richards has a torn right ulnar collateral ligament and is expected to need Tommy John surgery. Richards was scratched from today’s start due to fatigue and dehydration, but Passan says they found the UCL tear while examining him yesterday. Richards is the Angels’ ace, having won 13 games in 2014 and 15 games a year ago. So far this year he a 2.34 ERA in six starts.

Heaney, meanwhile, has damage to his left ulnar collateral ligament, Passan reports. He was diagnosed with a flexor muscle strain after he was placed on the disabled list following his first start of the season, but this is obviously more serious. Unlike Richards, the plan at the moment is for Heaney to rehab rather than go under the knife. Sometimes that works. Often it doesn’t and Tommy John happens later. We’ll see.

These twin blows are huge and terrible for the Angels, who already had serious depth issues basically everywhere on the roster. The conventional wisdom before the year started was that, if everything broke right and everyone stayed healthy, they could possibly contend in an often volatile AL West, but that they didn’t have a big margin for error. This is a lot of error. The Angels are 13-15 and four games out in the division as it is. Without two starters on whom they were counting big, it’s hard to see how the rest of the Angels’ season isn’t going to be a total slog.

Willie Mays gets a cable car named after him

Major League Baseball hall of famer  Willie Mays, who spent the majority of his career as a center fielder with the New York and San Francisco Giants, smiles as President Barack Obama honors the 2012 World Series Champion San Francisco Giants baseball team, Monday, July 29, 2013, during a ceremony on the South Lawn of the White House in Washington. The team beat the Detroit Tigers in the 2012 World Series, their second championship since the franchise moved to San Francisco from New York in 1958. (AP Photo/Carolyn Kaster)
2 Comments

This is not exactly stunning news, but it’s Willie Mays’ 85th birthday today and any excuse to talk about Willie Mays is a good one. Happy Birthday, Willie!

The pretext is a story in the San Francisco Chronicle about how The Greatest Baseball Player of All Time (my view anyway) is getting an iconic cable car named after him. An icon named after an icon, I guess. The cable car is, appropriately, number 24.

Next month I’m taking my kids on vacation to California and we’re spending a few days in San Francisco. It’ll be a shame when I tell them we have to cancel half of a day’s plans while I make them wait for one particular cable car to come by so they can take my picture with it, but that’s just what they have to deal with given that I’m their dad.

Carlos Gomez calls out a hit piece-writing columnist

Houston Astros' Carlos Gomez (30) reacts after hitting a double in the second inning of a baseball game against the Minnesota Twins, Tuesday, May 3, 2016, in Houston. (AP Photo/Eric Christian Smith)
12 Comments

Yesterday I wrote about a column written by Brian T. Smith of the Houston Chronicle. It was about Astros outfielder Carlos Gomez, who has had a poor start to the year.

The column, as I noted, was a hatchet job, blaming Gomez for the Astros’ problems despite the fact that Gomez is by far from the biggest of the Astros’ problems. It was particularly bad in that it presented an unedited bit of broken English from Gomez which seemed calculated to cast Gomez in a bad light. Many journalists were critical of Smith in this regard, noting that he could’ve used a translator, could have paraphrased or could’ve done some mild correction via brackets, as is often done with quotes from non-native English speakers.

Last night Gomez took to Twitter to call out Smith himself:

It’s possible to write a column about how a player hasn’t lived up to expectations without being an insensitive jackass. It’s possible to do so even in the sharpest of ways. Smith didn’t do that, however, and didn’t make an effort to try, it seems. Gomez is right to take issue with it. And I suspect that Gomez’s teammates and organization take issue with it too. Which likely doesn’t bode well for Smith getting cooperation from others in the Astros family.