Buster Posey on pace to be fully healthy by spring training

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From Henry Schulman of the San Francisco Chronicle comes this promising update on young Giants catcher Buster Posey, who had his 2011 season cut short by a nasty late-May collision at home plate:

For the last six weeks, Posey has been rehabilitating and strengthening his leg in Scottsdale. He is taking batting practice. He has caught bullpen sessions from instructional-league pitchers. He is running 100-foot sprints, at 90 to 100 percent of full speed, he surmises, with no noticeable discomfort. … He is encouraged by his progress.

Posey ended his daily workouts this weekend and headed back to his home in Georgia to begin his offseason resting period. When it comes time for pitchers and catchers to report to spring training in February, he fully expects his once-fractured left leg to be all the way back to 100 percent.

Posey earned Rookie of the Year honors in 2010 after registering a .305 batting average, .862 OPS, 18 home runs and 67 RBI in 108 regular-season games. He was hitting .284/.368/.389 this year until the collision.

Report: Twins interested in Wade Miley

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Free agent left-hander Wade Miley is among several offseason targets for the Twins, according to a report from Darren Wolfson of KSTP. Miley’s $12 million option was declined by the Orioles back in November, and while he’s expected to attract another major league deal in 2018, he hasn’t exactly been highly sought after this offseason.

The 31-year-old lefty finished his second campaign with the Orioles in 2017, producing an 8-15 record in 32 starts and ranking second-to-last among all AL starters with a 5.61 ERA, 5.3 BB/9 and 8.1 SO/9 in 157 1/3 innings. Even taking Miley’s undeniable durability into account — he remained healthy for the bulk of the season and completed his sixth straight year with 30+ starts — his declining value and career-worst numbers may lower his price tag as the 2018 season approaches.

Wolfson notes that the Twins have engaged in “regular dialogue” with Miley’s agent this winter, but he’s far from the only starting pitcher they have their eye on. Right-handers Yu Darvish, Lance Lynn, Alex Cobb and Chris Tillman are still on their radar, among several others, and club owner Jim Pohlad said Saturday that he was “totally on board” with the idea of signing a big-name free agent like Darvish or another available starter. “There are some interesting names and some interesting opportunities there,” Pohlad told a crowd at TwinsFest. “I’m as intrigued by it as anybody and attracted to it as anybody.”