In the future, more players will be in the best shape of their lives

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Bill Brink of the Pittsburgh Post-Gazette has a story about how the Pirates are going to emphasize offseason conditioning for their players this year.  In linking it, Buster Olney makes a good point that, while probably obvious, isn’t something we hear too much about over the winter:

You’ll be hearing this kind of thing more and more; teams are becoming increasingly active in insisting and ensuring that their players show up to spring training in shape, to improve the chances that they get proper return for their financial investment.

Good point. The very fact that we have “best shape of his life stories” are because it’s not necessarily the case that guys actually, you know, keep in shape over the winter.  Most do, but based on the kinds of stories you hear about heading into spring training, one gets the sense that there is room for improvement and that those who do improve will realize some small advantage because of it.

Braves claim Grant Dayton off waivers from Dodgers

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The Braves claimed lefty reliever Grant Dayton off waivers from the Dodgers, Bill Shaikin of the Los Angeles Times reports.

Dayton, 29, underwent Tommy John surgery back in August and is almost certainly out for the entire 2018 season. The Braves, obviously, are making a longer-term play here by acquiring him, as he is under team control through 2022.

Over parts of two seasons in the majors, Dayton has a 3.42 career ERA with 59 strikeouts and 18 walks in 50 innings.