Former Chicago White Sox manager Ozzie Guillen gestures as Florida Marlins owner Jeffrey Loria listens during news conference in Miami

Ozzie Guillen to keep most of Marlins’ coaching staff intact

6 Comments

Ozzie Guillen brought bench Joey Cora with him from the White Sox to the Marlins, but it looks like the rest of Florida’s coaching staff is going to remain mostly the same under the new manager.

Last week the Marlins announced that hitting coach Eduardo Perez and pitching coach Randy St. Claire would be staying for 2012 and now Juan C. Rodriguez of the South Florida Sun Sentinel reports that third base coach Joe Espada and bullpen coach Reid Cornelius will also be retained.

Former bench coach Brandon Hyde lost his gig to Cora and first base coach Perry Hill won’t be coming back in 2012 because of a knee injury.

Meanwhile, back in Chicago pitching coach Don Cooper got a multi-year contract extension and hitting coach Greg Walker stepped down immediately after the season.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
Getty Images
Leave a comment

Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
Getty Images
3 Comments

As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!