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Colby Rasmus: “I still got a lot of stuff going on through my head from being in St. Louis”

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The eight-player trade that sent Colby Rasmus to Toronto back in late July was supposed to have a liberating effect for the young center fielder.

His relationship with Cardinals manager Tony La Russa had reached a tipping point, and most assumed that the 25-year-old would begin to flourish in a new, less mentally-taxing environment.

So far, the results have not been promising — whether you want to focus on the on-field or off-field side of the trade and its early aftereffects.

Rasmus, who is batting just .187/.217/.341 through 129 plate appearances since joining the Blue Jays, held a brief pregame chat with reporters late last week in Toronto that John Lott of Canada’s National Post described as being filled with “curious angst and ambiguity.”

Below are some highlights from Lott’s article on the presser. It’s worth reading in full.

On the topic of working through offensive struggles:

His manager says Jays’ coaches are plugging away every day, trying to help Rasmus find his timing at the plate. Yet when asked about the focus of his daily drills, Rasmus replied: “I’m not working on anything right now.”

On the ugly way things ended with the Cardinals:

He said he is eager for the season to end, for the pressure of high expectations to fade, for a few months away from baseball to dissolve the bitter taste of his final days in St. Louis. “I still got a lot of stuff going on through my head from being over in St. Louis,” Rasmus said.

On comparing the atmospheres in the two cities he’s now called home:

On one hand, Rasmus said he likes the Jays’ “laid-back” atmosphere. On the other, he seemed to miss the big crowds in St. Louis.

“There’s a lot of different things. The games are a lot slower. In St. Louis it was a packed house every night. A little different here. The team’s a little more laid-back, the coaches are a little more laid-back over here. In St. Louis, it was pretty tight-knit.”

And finally, here’s Rasmus on the topic of being labeled a “five-tool” prospect:

“It’s like I always say: Everybody always tries to put these expectations on me. I don’t say anything, I just go out there and play the game.”

Maybe Rasmus will find his groove next season or in the years to come and meet the lofty goals many have set for him, but he sure doesn’t sound comfortable. And he’s certainly not playing like he’s comfortable.

Orioles signed Tommy Hunter to a major league contract

ANAHEIM, CA - JUNE 12:  Pitcher Tommy Hunter #48 of the Cleveland Indians pitches in the ninth inning during the MLB game against the Los Angeles Angels of Anaheim at Angel Stadium of Anaheim on June 12, 2016 in Anaheim, California. The Indians defeated the Angels 8-3. (Photo by Victor Decolongon/Getty Images)
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The Orioles announced, prior to Sunday’s game against the Yankees, that the club signed pitcher Tommy Hunter to a major league contract. In related roster moves, the club recalled pitcher Oliver Drake from Triple-A Norfolk and designated pitcher T.J. McFarland and outfielder Julio Borbon for assignment.

The Indians released Hunter on Thursday after he struggled in a rehab assignment with Triple-A Columbus. Hunter was recovering from a non-displaced fracture in his lower back. The right-hander put up a respectable 3.74 ERA with a 17/5 K/BB ratio in 21 2/3 innings for the Indians.

This will be Hunter’s second stint with the Orioles. The O’s had acquired him along with first baseman Chris Davis at the trade deadline from the Rangers in 2011 in the Koji Uehara trade.

The Orioles are only responsible for paying Hunter the prorated major league minimum.

Orioles’ Mark Trumbo becomes the first to 40 home runs this season

NEW YORK, NY - AUGUST 28: Mark Trumbo #45 of the Baltimore Orioles hits a home run during the eighth inning of a game against the New York Yankees at Yankee Stadium on August 28, 2016 in the Bronx borough of New York City. (Photo by Rich Schultz/Getty Images)
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Orioles DH Mark Trumbo drilled a two-run home run to left-center field off of reliever Ben Heller in the eighth inning of Sunday afternoon’s game against the Yankees. In doing so, he became the first player to reach the 40-homer plateau this season.

Trumbo finished 1-for-4 on the afternoon. Along with the 40 dingers, he’s hitting .257/.317/.541 with 96 RBI. He has already set a career-high in homers and is four RBI away from tying his career high in that regard.

Trumbo is eligible for free agency after the season. Needless to say, his performance in 2016 bodes well for his ability to secure a hefty contract.