Colby Rasmus: “I still got a lot of stuff going on through my head from being in St. Louis”

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The eight-player trade that sent Colby Rasmus to Toronto back in late July was supposed to have a liberating effect for the young center fielder.

His relationship with Cardinals manager Tony La Russa had reached a tipping point, and most assumed that the 25-year-old would begin to flourish in a new, less mentally-taxing environment.

So far, the results have not been promising — whether you want to focus on the on-field or off-field side of the trade and its early aftereffects.

Rasmus, who is batting just .187/.217/.341 through 129 plate appearances since joining the Blue Jays, held a brief pregame chat with reporters late last week in Toronto that John Lott of Canada’s National Post described as being filled with “curious angst and ambiguity.”

Below are some highlights from Lott’s article on the presser. It’s worth reading in full.

On the topic of working through offensive struggles:

His manager says Jays’ coaches are plugging away every day, trying to help Rasmus find his timing at the plate. Yet when asked about the focus of his daily drills, Rasmus replied: “I’m not working on anything right now.”

On the ugly way things ended with the Cardinals:

He said he is eager for the season to end, for the pressure of high expectations to fade, for a few months away from baseball to dissolve the bitter taste of his final days in St. Louis. “I still got a lot of stuff going on through my head from being over in St. Louis,” Rasmus said.

On comparing the atmospheres in the two cities he’s now called home:

On one hand, Rasmus said he likes the Jays’ “laid-back” atmosphere. On the other, he seemed to miss the big crowds in St. Louis.

“There’s a lot of different things. The games are a lot slower. In St. Louis it was a packed house every night. A little different here. The team’s a little more laid-back, the coaches are a little more laid-back over here. In St. Louis, it was pretty tight-knit.”

And finally, here’s Rasmus on the topic of being labeled a “five-tool” prospect:

“It’s like I always say: Everybody always tries to put these expectations on me. I don’t say anything, I just go out there and play the game.”

Maybe Rasmus will find his groove next season or in the years to come and meet the lofty goals many have set for him, but he sure doesn’t sound comfortable. And he’s certainly not playing like he’s comfortable.

Rockies acquire Zac Rosscup from Cubs

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The Rockies announced a minor swap of relief pitchers on Monday evening. The Cubs sent lefty Zac Rosscup to the Rockies in exchange for right-hander Matt Carasiti.

Rosscup, 29, was designated for assignment by the Cubs last Thursday. He spent only two-thirds of an inning in the majors this year and has a 5.32 career ERA across 47 1/3 innings. Rosscup has spent most of the season with Triple-A Iowa, posting a 2.60 ERA in 27 2/3 innings.

Carasiti, 25, spent 15 2/3 innings in the majors last year, putting up an ugly 9.19 ERA. With Triple-A Albuquerque this season, he compiled a 2.37 ERA and a 43/13 K/BB ratio in 30 1/3 innings.

U.S. Court of Appeals affirms ruling that the minor leagues are exempt from federal antitrust law

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The Associated Press reported that on Monday, the U.S. Court of Appeals for the 9th Circuit affirmed a district court ruling which holds that the minor leagues are exempt from federal antitrust law, just like the major leagues.

In 2015, four minor leaguers sued Major League Baseball, alleging that MLB violated antitrust laws with its hiring and employment policies. They accused MLB of “restrain[ing] horizontal competition between and among” franchises and “artificially and illegally depressing” the salaries of minor league players.

The U.S. Court of Appeals said the players failed to state an antitrust claim, as the Curt Flood Act of 1998 exempted Minor League Baseball explicitly from antitrust laws.

This case is separate from the Aaron Senne case in which Major League Baseball is accused of violating the Fair Labor Standards Act. That case was recertified as a class action lawsuit in March. In December, Major League Baseball established a political action committee (PAC), which came months after two members of Congress sought to change language in the FLSA so that minor league players could continue to be paid substandard wages.