rasmus jays reuters

Colby Rasmus: “I still got a lot of stuff going on through my head from being in St. Louis”

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The eight-player trade that sent Colby Rasmus to Toronto back in late July was supposed to have a liberating effect for the young center fielder.

His relationship with Cardinals manager Tony La Russa had reached a tipping point, and most assumed that the 25-year-old would begin to flourish in a new, less mentally-taxing environment.

So far, the results have not been promising — whether you want to focus on the on-field or off-field side of the trade and its early aftereffects.

Rasmus, who is batting just .187/.217/.341 through 129 plate appearances since joining the Blue Jays, held a brief pregame chat with reporters late last week in Toronto that John Lott of Canada’s National Post described as being filled with “curious angst and ambiguity.”

Below are some highlights from Lott’s article on the presser. It’s worth reading in full.

On the topic of working through offensive struggles:

His manager says Jays’ coaches are plugging away every day, trying to help Rasmus find his timing at the plate. Yet when asked about the focus of his daily drills, Rasmus replied: “I’m not working on anything right now.”

On the ugly way things ended with the Cardinals:

He said he is eager for the season to end, for the pressure of high expectations to fade, for a few months away from baseball to dissolve the bitter taste of his final days in St. Louis. “I still got a lot of stuff going on through my head from being over in St. Louis,” Rasmus said.

On comparing the atmospheres in the two cities he’s now called home:

On one hand, Rasmus said he likes the Jays’ “laid-back” atmosphere. On the other, he seemed to miss the big crowds in St. Louis.

“There’s a lot of different things. The games are a lot slower. In St. Louis it was a packed house every night. A little different here. The team’s a little more laid-back, the coaches are a little more laid-back over here. In St. Louis, it was pretty tight-knit.”

And finally, here’s Rasmus on the topic of being labeled a “five-tool” prospect:

“It’s like I always say: Everybody always tries to put these expectations on me. I don’t say anything, I just go out there and play the game.”

Maybe Rasmus will find his groove next season or in the years to come and meet the lofty goals many have set for him, but he sure doesn’t sound comfortable. And he’s certainly not playing like he’s comfortable.

Video: Adam Wainwright crushes a three-run homer into the second deck

St. Louis Cardinals' Adam Wainwright connects for a three-run triple against the Arizona Diamondbacks during the sixth inning of a baseball game Wednesday, April 27, 2016, in Phoenix. (AP Photo/Ross D. Franklin)
AP Photo/Ross D. Franklin
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Adam Wainwright has been bringing the lumber lately. The Cardinals’ pitcher delivered a three-run triple in his previous start, last Wednesday, against the Diamondbacks.

During Monday’s start against the Phillies, he doubled to lead off the third inning. Then, in the top of the fourth, he absolutely demolished a Jeremy Hellickson offering for a three-run home run into the second deck at Busch Stadium to tie the game at three apiece.

It’s the seventh home run of Wainwright’s career and brings his season total up to six RBI, matching a career high.

Video: A Delino DeShields base running gaffe costs the Rangers a run

Texas Rangers' Delino DeShields reacts after he struck out swinging to end the tenth inning of a baseball game against the Seattle Mariners, Wednesday, April 13, 2016, in Seattle. The Mariners beat the Rangers 4-2 in ten innings. (AP Photo/Ted S. Warren)
AP Photo/Ted S. Warren
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The Rangers would’ve easily taken a 2-1 lead in the top of the seventh inning of Monday’s game against the Blue Jays if not for a base running mistake by Delino DeShields.

Facing R.A. Dickey, Mitch Moreland led off the frame with an infield single. He advanced to second base on a passed ball. After Elvis Andrus flied out, Brett Nicholas drew a walk and DeShields singled to right, loading the bases. Gavin Floyd came in to relieve Dickey, facing Rougned Odor.

Odor skied a fly ball to right-center, which seemed like an obvious sacrifice fly. Center fielder Kevin Pillar made the catch and alertly made a strong throw into second base. Moreland tagged up and scored from third, and DeShields was attempting to tag up on the play as well. However, DeShields was tagged out by shortstop Troy Tulowitzki. The play was reviewed and the ruling on the field — that Moreland scored before DeShields was tagged out — was overturned, erasing the run from the board. That left the game in a 1-1 tie.

The Rangers would eventually take a 2-1 lead in the top of the eighth when Nomar Mazara drilled a solo home run to center field off of Floyd. All’s well that ends well, right?

Angel Pagan out four to five days with a strained hamstring

San Francisco Giants' Angel Pagan complains after being called out stealing second base against the San Diego Padres during the ninth inning of a baseball game Thursday, Sept. 24, 2015, in San Diego. The play was reviewed, and Pagan was ruled safe. (AP Photo/Gregory Bull)
AP Photo/Gregory Bull
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Giants outfielder Angel Pagan has been diagnosed with a Grade 1 strain of his left hamstring which will leave him out of action for the next four to five days, Henry Schulman of the San Francisco Chronicle reports. Pagan suffered the injury running the bases during Sunday’s game against the Mets.

The Giants are hopeful that Pagan will avoid needing a stint on the disabled list. For now, they intend to use a combination of Gregor Blanco and Mac Williamson in left field in Pagan’s absence.

Pagan, 34, was hitting well, compiling a .315/.366/.457 triple-slash line along with a pair of homers and stolen bases in 101 plate appearances.

Pablo Sandoval will undergo surgery on his left shoulder

Boston Red Sox third baseman Pablo Sandoval heads to the dugout at the end of the seventh the inning of a baseball game against the Miami Marlins, Wednesday, Aug. 12, 2015, in Miami. The Marlins won  14-6. (AP Photo/Alan Diaz)
AP Photo/Alan Diaz
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Update #2 (8:33 PM EDT): Sandoval is expected to miss the rest of the season, ESPN’s SportsCenter tweets.

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Update (8:06 PM EDT): Per Pete Abraham of the Boston Globe, Sandoval will be undergoing a “significant” operation and faces a “lengthy” rehab.

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Red Sox third baseman Pablo Sandoval will undergo surgery on his left shoulder, per Jon Morosi of FOX Sports. Sandoval visited Dr. James Andrews on Monday, Evan Drellich of the Boston Herald reports. Sandoval had been on the disabled list since April 13 (retroactive to the 11th) with the shoulder injury.

Sandoval has had a tumultuous 2016 season. He showed up to spring training appearing to be in less than ideal shape. He proceeded to hit a meager .204 in 49 spring at-bats and lost out on the third base job to Travis Shaw. Sandoval went hitless with a walk in seven plate appearances to begin the regular season before the injury woes took hold.

The Red Sox haven’t yet released details, including the timetable for Sandoval’s recovery, so once that is known, we’ll provide updates.