old TV

Great Moments in self-promotion: I’ll be on NBC SportsTalk again tonight

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Because NBC SportsTalk isn’t going to unseat SportsCenter as the most-watched evening sports studio show (weeknight division) by itself, I feel like I need to note when I’m on.  No, not because I think you’ll all flock to it. To the contrary, I consider it more of a warning. After all, if my pasty, lisping visage unsettles too many people when they see it, they’ll never come back to watch when the handsome men talking about football are on.

So consider this a service: DO NOT watch me talking about the Braves chances to hold on to their wild card lead. Make sure you turn off your TV — which was likely already tuned to the Versus Network — at 6PM Eastern time tonight. If you fail to heed my advice, you’ll be stuck with me talking for a few minutes, likely right after the Yankees-Rays highlights.

America: consider yourself … WARNED!

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: