Carl Crawford: “I’m sorry for the year I had”

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I’m assuming that when Carl Crawford agreed to do a season-long diary for ESPN.com that he figured he’d, you know, not totally suck all year.  I’m also guessing that ESPN’s agreement with him is not so lucrative or so iron-clad that he couldn’t have just quit doing it when the season turned hellish for him, but he has kept it up all the same.  Good for him!

But at the same time, it’s probably gotten pretty hard for him to put any sort of positive spin on this nightmare. That comes out a bit in his latest entry, which runs a bit more philosophical than we’ve come to expect from this sort of thing:

I want to end the diary saying something to the fans of Boston. I just want to say I’m sorry for the year I’ve had. You guys have been really supportive and I appreciate that. Hopefully when we get into these playoffs, I can be the real Carl Crawford that I know I am. We’ll see.

It’s the “we’ll see” that gets me. If he talked all bold about how he’s going to turn it around and kick some butt going forward, no one would ever remember it or hold it against him if he didn’t (it’s just a web diary hardly anyone is reading, after all).  But he still hedged it. Yeah, I’m trafficking in b.s. armchair psychology here, but this reads like a guy who has zilch confidence in himself.

Angels move Garrett Richards to 60-day disabled list

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Angels’ right-hander Garrett Richards has been moved to the 60-day disabled list, according to a team announcement on Saturday. Richards was originally placed on the 10-day disabled list in early April after sustaining a right biceps cramp during his first start of the season. No timetable has been given for his return to the mound, though Pedro Moura of the Los Angeles Times speculates that his return date could be pushed back to June.

While the Angels report that Richards is making some progress in his recovery, he’s still experiencing some “irritation of the cutaneous nerve,” which could be preventing him from working back up to full strength. The veteran righty already missed 154 days of the 2016 season after suffering a UCL injury, and opted for biometrics surgery to repair the ligament rather than undergoing a more intensive Tommy John procedure.

This is Richards’ seventh season with the Angels. He last pitched a full, healthy season in 2015, delivering a 3.65 ERA, 3.3 BB/9 and 7.6 SO/9 over 207 1/3 innings. He’s currently one of eight Angels pitchers serving time on the disabled list, including left-hander Andrew Heaney and right-handers Cam Bedrosian, Andrew Bailey, Vicente Campos, Huston Street, Mike Morin and Nick Tropeano.

Video: Adam Rosales has the fastest home run trot in MLB, again

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When it comes to home run trots, Adam Rosales is still the guy to beat. The Athletics’ shortstop led off the first inning of Saturday’s matinee against the Mariners with a solo shot to center field, and made it all the way around the bases in record time — 15.9 seconds, to be precise. That’s 0.06 seconds faster than the previous record, which Rosales set himself last September on a 15.96-second run.

In fact, as MLB.com’s Michael Clair points out, Rosales holds eight of the 10 fastest home run trots recorded by Statcast. (The other two, naturally, belong to the Reds’ speedy center fielder Billy Hamilton.) Eight of those 10 trots were recorded in 2016, with Rosales gradually inching his way toward the 15-second mark.

The blast was the first of two home runs for the A’s, who tacked on a couple of runs with Ryon Healy‘s two-RBI homer and capped their 4-3 win over the Mariners with a productive out from Khris Davis in the third inning. It’s the fifth straight victory for the A’s this week.