Reds want Yonder Alonso to lose some weight

14 Comments

They aren’t sure where Yonder Alonso will play defensively, using the natural first baseman in left field and at third base because of Joey Votto’s presence, but the Reds are certain the 24-year-old former first-round pick needs to lose some weight wherever he winds up.

Alonso, who’s listed at 6-foot-2 and 241 pounds, told John Fay of the Cincinnati Enquirer that he’s already hired a personal chief with an eye on changing his offseason routine:

It’s going to be an offseason where I’m going to do a lot of things differently. I’m going to get faster. My offseason workout regiment is going to be very different. A lot more running. It’s going to be a left fielder-type attitude coming into the offseason. I’m very excited. We’ll go from there.

Dusty Baker told Fay that the Reds haven’t decided on a specific number of pounds they want Alonso to lose, but the idea is clearly to find out if he’s capable of being the long-term answer in left field.

Prior to being called up most people who’d seen Alonso regularly in the minors had serious doubts about his ability to handle any position but first base and he’s made multiple miscues in left field while posting some hideous numbers in what’s admittedly a small sample size. However, if the goal is for Alonso to simply go from “horrendous” to merely “bad” defensively the combination of dropping 15-20 pounds and gaining more experience in the outfield could do the trick.

Report: Orioles interested in Lance Lynn

Getty Images
3 Comments

The Orioles singlehandedly kept the rumor mill churning this weekend. MLB Network’s Jon Morosi reports that the club is interested in making a play for free agent right-hander Lance Lynn, adding him to a list of potential candidates that also includes free agent righty Alex Cobb. The two are expected to command similar contracts in free agency, but Morosi notes that the Orioles may prefer Cobb based on his familiarity with the AL East.

Lynn, 30, is two years removed from Tommy John surgery on his right elbow. Despite missing the 2016 season, he bounced back with a respectable 11-8 record in 33 starts and complemented his efforts with a 3.43 ERA, 3.8 BB/9 and 7.4 SO/9 over 186 1/3 innings for the 2017 Cardinals. He lost several days with a blister on his pitching hand in early September, but managed to avoid any major injuries and can reasonably be expected to shoulder another heavy workload in 2018.

Lynn may not be the Orioles’ first choice to beef up their starting rotation, but there’s no doubt that he’ll be in high demand as one of very few viable starters on the market this winter. The veteran righty rejected his one-year, $17.4 million qualifying offer from the Cardinals on Thursday and will likely be seeking a multi-year contract, one that Derrick Goold of the St. Louis Post-Dispatch estimates around five years and $100+ million. If the Orioles are willing to bite that bullet, they’ll still need to compensate the Cardinals with their third pick in next year’s draft.