strasburg poses getty

Stephen Strasburg returns

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Tonight’s the night. Strasmas II. The Strassurection. Call it what you want, but Stephen Strasburg returns to a major league mound to face the Dodgers. His first game that counts since Tommy John surgery a year and three days ago.

Everyone talks about the physical adjustments after ligament surgery. The velocity often comes back fairly quickly, but the touch and command lags. Often by weeks and months.  One thing people don’t talk about is the mental adjustment. There can’t be anything more boring and tedious than injury rehab. Most of it is spent by oneself, working out early mornings at some facility a thousand miles from where the team is playing and a million miles from the mental state a major leaguer would expect to have in the middle of a baseball season.

But it had to have been even more extreme for Strasburg, for he went from the center of the baseball world’s attention to that painful solitude practically overnight. And now his return is more highly anticipated and hyped than just about any similar return I can recall.  His physical journey has been as tough as any rehabbing pitcher’s, but his mental journey has to have been much tougher.

So let’s watch tonight to see if he can snap off some of that crazy stuff he showed during those few crazy weeks he captured the nation’s attention in 2010. But let’s also see if we can’t tell if he’s, well, a little crazy from the roller coaster ride.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: