Jorge Posada on benching: “I’m not happy with it … but I’m moving on”

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Jorge Posada has handled his benching as the Yankees’ designated hitter about as well as possible, admitting yesterday that he’s “not happy with it” while adding that “I’m moving on and I’ll be ready to play whenever I happen to play.”

Mike Mazzeo of ESPN New York asked Joe Girardi how he felt back in 1998, when a young Posada supplanted him as the Yankees’ starting catcher, and the manager replied:

I didn’t like it. I just kept working at it and trying to get better. As a player, that’s the only thing you can do. Be prepared, and when you get your chance, perform and be prepared.

Which is more or less the stance Posada is taking, although he indicated that Girardi gave him no assurances about reemerging with a significant role in the final season of a four-year, $52 million contract.

Prior to the benching Posada hit just .230 with nine homers and a .681 OPS in 90 games. For now Eric Chavez has replaced him as the Yankees’ primary DH, but given his long history of injuries and the presence of top prospect Jesus Montero waiting in the wings at Triple-A the position is in a state of flux.

Yu Darvish’s no-trade list revealed

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Ken Rosenthal has found out the ten teams on Yu Darvish‘s no-trade list per his contract. They are the Orioles, Red Sox, Cubs, Indians, Rockies, White Sox, Tigers, A’s, Pirates and Blue Jays. He has no right to veto trades to any other team.

As we’ve noted in recent days, the Dodgers are said to have a “strong interest” in Darvish. It’d not be at all surprising to see other contenders in on him too, at least as long as the Rangers keep listening to offers. In the no-trade category, it would seem that the Cubs and Indians would have a need, but it’s doubtful the Indians would make that kind of deal. The Cubs may, but of course they’d have to sweeten the deal for Darvish in order to get him to agree to waive his no-trade rights (which is often the point of having a no-trade provision).

Beyond the Dodgers, the Yankees and Astros are obvious potential suitors.

Darvish is 6-8 with a 3.44 ERA and has struck out 143 batters to only 43 walks in 133.1 innings.

The Royals are talking to the Jays about Francisco Liriano

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Bob Nightengale of USA Today reports that the Kansas City Royals are in talks with the Toronto Blue Jays about a trade for Francisco Liriano.

Liriano is not having a good year, but an arm is an arm I suppose. Liriano’s arm has posted 5.99 ERA and 70/42 K/BB ratio through 76.2 innings across 17 starts. He’s a free agent to be, so he shouldn’t cost too much, of course.

Earlier this week Kansas City picked up  Trevor Cahill, Brandon Maurer, and Ryan Buchter from the Padres. They’ve also won seven in a row and are just a game and a half behind the first place Indians. They’re going for it with whatever help they can find.