Adam Dunn plans to change offseason routine “to not let this happen again”

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Adam Dunn famously doesn’t swing a bat during the offseason and that approach has certainly worked for a long time, as he came into this season with an OPS above .800 in each of his first 10 years.

However, with Dunn going through an epic collapse that includes a .165 batting average and league-leading 143 strikeouts in 97 games this season the struggling slugger told Mark Gonzales of the Chicago Tribune that he plans to change his offseason approach “to not let this happen again.”

It seems unlikely that not hitting during the offseason has finally caught up to Dunn a decade into his big-league career, but given how horrible he’s been and how much money the White Sox still owe him through 2014 it’s good to see a willingness to do whatever the team asks. Basically, when you hit during the season you can get away with not hitting at all during the offseason, but when that’s no longer the case it can’t hurt to pick up a bat in December.

What’s amazing about Dunn’s collapse is that at no point has he gotten hot for even a few weeks at a time, with month-by-month batting averages of .160, .204, .136, .145, and .167. May is the only time he topped a .600 OPS and his overall mark versus left-handed pitchers is a ridiculous 3-for-78 (.038) with zero homers and 35 strikeouts.

Mike Trout has a torn thumb ligament, could require surgery

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Yesterday Mike Trout left the Marlins-Angels game after hurting his thumb while sliding head first into second base. After the game the Angels talked about it as if it were just a sprain. Trout had an MRI today, however, and the diagnosis is far worse: he has a torn thumb ligament.

While a treatment option has not yet been chosen, surgery is a possibility. A certainty is that he’ll miss, at the very least, several weeks of play. He has been placed on the disabled list for the first time in his career.

Trout, the reigning AL MVP and, without question, the best player in baseball, is batting .337/.461/.742 with 16 home runs, 36 RBI, 36 runs scored, and 10 stolen bases in 206 plate appearances this season. Even with the one of the weaker supporting casts in baseball, Trout had the Angels near .500 and in at least arguable contention in the AL West.

Without him, they are likely sunk. Without him, baseball is worse off.

Basebrawl! Harper, Strickland punch away, Nats-Giants fight

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SAN FRANCISCO — Nationals slugger Bryce Harper and San Francisco reliever Hunter Strickland both landed punches to the head during a wild brawl that erupted Monday after a hit by pitch.

Harper was hit in the right hip by Strickland’s 98 mph fastball in the eighth inning with Washington ahead 2-0.

Harper pointed the bat toward Strickland, charged the mound and fired his batting helmet wide of the pitcher. They started to swing away and they each connected as the benches and bullpens emptied.

At least two Giants players forcefully dragged Strickland from the middle of the brawl all the way into the dugout. Harper and Strickland were both ejected.

In the 2014 NL Division Series, Harper hit two home runs off Strickland. After the star’s second shot, in Game 4, he stared at Strickland as he rounded the bases.