Adam Dunn plans to change offseason routine “to not let this happen again”

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Adam Dunn famously doesn’t swing a bat during the offseason and that approach has certainly worked for a long time, as he came into this season with an OPS above .800 in each of his first 10 years.

However, with Dunn going through an epic collapse that includes a .165 batting average and league-leading 143 strikeouts in 97 games this season the struggling slugger told Mark Gonzales of the Chicago Tribune that he plans to change his offseason approach “to not let this happen again.”

It seems unlikely that not hitting during the offseason has finally caught up to Dunn a decade into his big-league career, but given how horrible he’s been and how much money the White Sox still owe him through 2014 it’s good to see a willingness to do whatever the team asks. Basically, when you hit during the season you can get away with not hitting at all during the offseason, but when that’s no longer the case it can’t hurt to pick up a bat in December.

What’s amazing about Dunn’s collapse is that at no point has he gotten hot for even a few weeks at a time, with month-by-month batting averages of .160, .204, .136, .145, and .167. May is the only time he topped a .600 OPS and his overall mark versus left-handed pitchers is a ridiculous 3-for-78 (.038) with zero homers and 35 strikeouts.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.