In his first game action since undergoing Tommy John elbow surgery 11 months ago Stephen Strasburg allowed one run in 1.2 innings at Single-A yesterday, throwing 25 of 30 pitches for strikes and striking out four of the eight batters he faced.
Pitchers often need time to rediscover their peak velocity following Tommy John surgery, but Strasburg’s fastball was clocked in the high-90s and the former No. 1 overall pick told the Associated Press afterward that he “kind of just got that feeling back real quick” thanks in part to adrenaline.
Strasburg even suggested that his post-surgery mechanics feel better and more efficient, telling the AP:
It honestly does. I get on top of the ball a lot better. I’m able to drive the ball down into the zone a lot better, a lot more efficiency. Before, I just wasn’t in as good a shape. I think the biggest reason I broke down is because I just got tired. I wasn’t necessarily prepared for a full season.
He’s scheduled to start again in the minors Friday, at which point the Nationals will probably go against Rob Dibble’s sage advice and map out a timetable his return to the majors in September.
Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.
Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.
Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.
And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.
Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).
Today Chooch left a message for his now former teammates: