Francisco Rodriguez

K-Rod may reject trades to teams that want him as a setup guy

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We learned over the weekend that Francisco Rodriguez had hired Scott Boras. The first thought: he knows he’s gonna get traded someplace to be a setup man or that the Mets will not use him to close games, thereby meaning that his 2012 option will vest and, as such, he wants the best agent possible for free agency.

Or maybe it’s more about wanting to have a tough agent before that happens. One who will do everything he can to make sure that option vests. Here’s Brian Costa of the Wall Street Journal earlier this afternoon:

Boras confirms K-Rod has hired him. Strongly indicated he will not accept deal to team on no-trade list if it means being setup man.

That doesn’t mean he’s totally untradeable — his no-trade list is reportedly only ten teams long — but that does make it harder. And the harder it is to trade him, the more likely it is that he’s going to stick with the Mets all year. And then they’ll have to figure out how many games he finishes. If he gets to 55, that’s $17.5 million more bucks they’re gonna owe him.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!