Evan Meek not close to beginning a throwing program

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Pirates setup man Evan Meek posted a 2.14 ERA and 1.05 WHIP in 80 innings last season, vaulting himself into the rung of baseball’s elite relievers.

This year, he’s fallen back to earth in a big way.

Meek has made only 17 relief appearances and is on the 15-day disabled list currently for the second time this season due to shoulder inflammation.

Some might say the Bucs overused him in 2010 and that his throwing shoulder is fatigued from the career-high innings total. Whatever the case, he’s not close to getting back to 100 percent.

According to Rob Biertempfel of the Pittsburgh Tribune-Review, Meek is still in the “strengthening phase” of his recovery and is not close to gaining clearance to begin a throwing program. He will continue working out at the Pirates’ spring training complex until team trainers feel his shoulder is ready. That may take until August.

Adam Eaton sustains leg injury after tripping over first base

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Nationals’ outfielder Adam Eaton was carried off the field after stumbling over first base on Friday night. In the ninth inning of the Nationals’ 7-5 loss to the Mets, Eaton appeared to catch his ankle on the bag as he ran out an infield single, suffering a leg injury on the fall. He was unable to put pressure on his left leg after the play and required assistance by two of the Nationals’ athletic trainers as he exited the field.

Eaton is scheduled to undergo an MRI on Saturday, but Nationals’ manager Dusty Baker told reporters that it “doesn’t look too good.” It’s the first significant leg injury the outfielder has sustained since 2014, when he went on the 15-day disabled list with a hamstring strain. He’ll likely be replaced by Michael Taylor in center field for the next couple of games, though that could be a temporary fix as the Nationals seek a better solution during Eaton’s recovery process.

Madison Bumgarner likely sidelined through the All-Star break

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It’s been just over a week since Giants’ left-hander Madison Bumgarner got a serious scare after a nasty dirt bike accident. He escaped with bruised ribs and a Grade 2 strain of his left shoulder AC joint, but there was some speculation that the injuries would cause a significant, if not permanent, setback in the southpaw’s career. Thankfully, things aren’t looking quite so bleak today. Not only will Bumgarner not require surgery, but he could return as soon as the week following the All-Star break, the Giants said Friday.

Of course, that timeline is wholly dependent on how smoothly the recovery process goes, so nothing is set in stone yet. NBC Sports Bay Area’s Alex Pavlovic estimates 2-3 months of rest and rehab, including “two months before he can get back on the mound and then another three to four weeks of throwing and rehab starts before he’s big league-ready.” It’s a long and laborious schedule, but still looks much better than any surgical alternative.

Prior to the accident, Bumgarner was working on a solid start to the 2017 season. He maintained a 3.00 ERA, 1.3 BB/9 and 9.3 SO/9 through 27 innings with the club, though his average 1.75 runs of support per start fed into an 0-3 record.