Ryan Zimmerman struggling with new throwing mechanics

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Last night Ryan Zimmerman made his fourth throwing error in 15 games since returning from an abdominal injury and Adam Kilgore of the Washington Post writes that the third baseman made a decision to “overhaul his throwing mechanics in the middle of a season” to avoid future injuries.

Despite his struggles, Zimmerman told Kilgore that he’s sticking with the plan:

Just like any new thing, it’s going to take a little while. It’s obviously tough to learn while you’re at this level. But I get better every day. As far as the future, and getting more consistent, it’s worth it. It’s something I’m going to stick with and get better at.

It’s tough, but it’s better. If I thought that the way it was compared to this wasn’t going to be a big difference, I wouldn’t do it. But because I think it can make me a better player, that’s the ultimate goal. If I didn’t think it was worth it, I would maybe stop it and try to start it in the offseason. It’s going to be worth it in the long run.

Zimmerman was an elite, Gold Glove-caliber third baseman with his old throwing mechanics, so in that sense he’s fixing something that definitely wasn’t broken, but avoiding more time on the disabled list is the priority for now and the determination was made that his old throwing mechanics put him at further risk to aggravate the abdominal injury.

He’s also just 13-for-66 (.197) at the plate since returning from the DL, so altered throwing style or not Zimmerman’s struggles may have a lot to do with simply being rusty after two months off.

Yankees sign CC Sabathia to one-year, $10 million deal

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Mark Feinsand of MLB.com reports that the Yankees have re-signed left-hander CC Sabathia to a one-year, $10 million contract. The deal does not come with options and is still pending a physical, which is expected to take place later today.

Sabathia, 37, is poised to enter his 18th season in the majors and his 10th in New York. He went 14-5 in 27 starts with the 2017 Yankees, improving on his 2016 totals with a 3.69 ERA, 3.0 BB/9 and 7.3 SO/9 over 148 2/3 innings. He provided a welcome boost in the playoffs, too, keeping the Yankees alive in an ALDS Game 5 clincher and returning in Game 3 of the ALCS with six shutout innings.

The Yankees weren’t Sabathia’s only suitors this winter, which comes as little surprise given the southpaw’s durability and consistency on the mound, to say nothing of the leadership role he’s assumed in the Yankees’ clubhouse. From Sabathia’s agent, Kyle Thousand (via Joel Sherman of the New York Post):

There were very competitive offers out there that really made CC take his time. In the end, he feels there’s unfinished business to attend to. Loves his teammates, clubhouse and the moves the Yankees are making this offseason. [He] wanted to come back for his 10th season with the Yankees.

Chris Cotillo of SB Nation adds that the Yankees had freed up the $10 million for Sabathia’s contract after trading Chase Headley to the Padres last Tuesday. The club is expected to continue pursuing additional pitching depth this offseason, and has been linked to names like Zack Greinke, Chris Archer and Gerrit Cole so far.