Jimmy Rollins issues some words of warning for Derek Jeter

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Derek Jeter is eligible to return from the disabled list as soon as June 29 against the Brewers. He’ll certainly make it his mission to be ready by then, but Jimmy Rollins tells Jayson Stark of ESPN.com that the calf injury could linger for the rest of the season.

“The best advice I can give Derek is, ‘You’re going to get healed in the offseason.'”

And Rollins should know. He strained his right calf muscle last April and was limited to just 20 games over the first three months of the season while serving separate month-long stints on the disabled list. It wasn’t until the offseason did he have the opportunity to heal completely.

“I don’t even think about my calf injury anymore,” Rollins says now, 14 months after he suffered a Grade 2 strain of his calf while running simple wind sprints before a game last April. “But all last year? That was No. 1 — before anything, before I stretched, before I hit, before I looked at who was pitching. It was, ‘How’s my calf?'”

“When you think you’re good, you’re not even close,” he said. “Still take more time. … No matter what your mind thinks, your muscles don’t speak English.”

Granted, these are somewhat different situations. Rollins was diagnosed with a Grade 2 strain while Jeter’s is a Grade 1, which is considered the least severe. Still, this is a troubling scenario for a 36-year-old shortstop who currently has the lowest batting average, on-base percentage, slugging percentage and OPS of his career.

Mariners sign Mark Lowe

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The Mariners have signed reliever Mark Lowe, ESPN’s Jerry Crasnick reports. The Tigers released him on Sunday.

Lowe, 33, is entering the last of a two-year, $11 million deal signed with the Tigers in December 2015. The right-hander struggled to a 7.11 ERA with a 49/21 K/BB ratio in 49 1/3 innings last season. His performance this spring didn’t do much to inspire confidence.

Lowe began his major league career with the Mariners, breaking out in 2009 with a 3.26 ERA across 80 innings. He has been inconsistent throughout most of his 11-year big league career, however.

Cardinals place Trevor Rosenthal on DL with lat strain

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The Cardinals announced on Thursday that pitcher Trevor Rosenthal has been placed on the 10-day disabled list with a right lat strain. Sam Tuivailala has been added to the roster in Rosenthal’s place.

The Cardinals’ closer until the second half last year, Rosenthal came into camp this spring hoping to battle for a rotation spot. However, the lat injury killed that dream. When Rosenthal is healthy, he’ll return to the bullpen.

Last season, Rosenthal posted a 4.46 ERA with 14 saves and a 56/29 K/BB ratio in 40 1/3 innings.