Not taking Twins’ “pitch to contact” advice has worked well for Francisco Liriano

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Francisco Liriano had a panic-inducing April, posting a 9.13 ERA with as many walks (18) as strikeouts (18) as the Twins tried to convince him to “pitch to contact” with terrible results.

His first May start was a no-hitter versus the White Sox and Liriano flirted with a second no-hitter yesterday against the Rangers, giving him a 1.89 ERA in six starts since May 1.

And as Liriano explained after racking up nine strikeouts against the Rangers, his success has come from not following the Twins’ advice:

I’ve always been the power pitcher, trying to strike out people. I feel more comfortable pitching like that. I’m trying to be me, [the way] I used to pitch last year and the year before. I’m not thinking about contact at all.

Good. It never made much sense that the Twins would try to force Liriano into the same strike-throwing, contact-inducing mold they use for pitchers with inferior raw stuff and less ability to overpower hitters, so thankfully he stayed with the approach that led to so much success last season.  Liriano has allowed two runs or fewer in five of six starts, with the lone outlier coming after throwing 123 pitches in the no-hitter, so hopefully they’ll stop trying to fix him for a while.

Jake Arrieta to return to Cubs’ rotation on Thursday

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Cubs starter Jake Arrieta has been out over two weeks with a strained right hamstring, but he’s ready to return to action. The right-hander threw a bullpen on Tuesday and it went well, so he will start in Thursday’s series opener against the Brewers in Milwaukee, MLB.com’s Carrie Muskat reports.

Arrieta, 31, returns with a 14-9 record, a 3.48 ERA, and a 157/53 K/BB ratio in 160 1/3 innings. If he stays on schedule, he’ll make three starts through the end of the regular season, including the regular season finale on October 1 against the Reds.

Arrieta is expected to max out at 75-80 pitches on Thursday and will ramp up through the end of the month.

Cardinals activate Adam Wainwright from the disabled list

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The Cardinals announced ahead of Tuesday’s series opener against the Reds that pitcher Adam Wainwright has been activated from the 10-day disabled list.

Wainwright, 36, has been absent since mid-August due to a right elbow impingement. The Cardinals plan to use him out of the bullpen through the end of the season. Prior to the injury, the right-hander posted a disappointing 5.12 ERA with a 96/44 K/BB ratio in 121 1/3 innings.

Wainwright is under contract for one more year at $19.5 million before becoming eligible for free agency.