Matt Cain

Matt Cain fans 11, goes distance to beat Nationals 3-1

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Making the most of the little support he’s receiving, Matt Cain moved to 5-0 when the Giants score at least three runs in beating the Nationals on Wednesday.  It was his first complete game of 2011 and the 13th of his career.

Today marked the fifth time the Giants have scored exactly three runs through his 13 starts this season.  They’ve managed to win each of those games, with Cain getting two no-decisions in the process.  They’ve score a total of five runs in his four losses.

Cain helped his own cause in this one, doubling in Eli Whiteside to put the Giants on the board in the bottom of the sixth.  The Nationals tied it back up in the seventh on Rick Ankiel’s double, but the Giants scored twice in the bottom of the inning to make it 3-1.

Cain ended up throwing 110 pitches in the gem.  He reached double figures in strikeouts for the first time since a July 1, 2008 start against the Cubs.  His career high for strikeouts is 12, established in a win over the Rockies on Aug. 6, 2006.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: