Ryan Zimmerman plays three innings in extended spring game

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Nationals third baseman Ryan Zimmerman landed on the disabled list during the second week of April with a strained abdominal muscle. He was only expected to miss about 15 days, but the strain didn’t heal as quickly as all had hoped and he wound up undergoing sports hernia surgery on April 30.

Zimmerman finally made some semblance of progress on Wednesday, according to MLB.com’s Steven Miller, playing three innings in an extended spring training game down in Viera, Florida.

He’ll probably play a five-inning game later this week then a seven-inning game this weekend, all building up toward an eventual minor league rehab assignment.

If Zimmerman is able to avoid more setbacks — which is no guarantee given how much trouble this injury has caused him — he could be back in the Nationals’ starting lineup within the next two weeks.

The 26-year-old was 10-for-28 with a homer, a triple and four RBI in eight games before suffering the ab strain.

Report: Royals sign Neftali Feliz

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Ken Rosenthal of FOX Sports reports that the Royals have signed free agent reliever Neftali Feliz, pending a physical. The Brewers designated Feliz for assignment last week and released him on Monday.

Feliz, 29, opened the season as the Brewers’ closer, but struggled and was eventually taken out of the role in mid-May, giving way to Corey Knebel. In 29 appearances spanning 27 innings with the Brewers, Feliz posted a 6.00 ERA with a 21/15 K/BB ratio.

The Royals have had bullpen issues of their own, so Feliz will try to provide some stability given his track record. It’s not clear yet if the Royals want to let Feliz get his feet wet at Triple-A or throw him right into the bullpen mix.

Mets may move Asdrubal Cabrera to second base upon return from DL

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Newsday’s Marc Carig reports that the Mets may move Asdrubal Cabrera to second base when he returns from the disabled list. Cabrera has been on the disabled list since June 13 with a sprained left thumb, but he’s expected to be activated on Friday.

Cabrera, 31, last played second base in 2014 with the Nationals. He has played shortstop exclusively as a Met the last two seasons. Jose Reyes would continue to play shortstop if the Mets were to go through with the position change. Cabrera would displace T.J. Rivera, who has been playing second base in place of the injured Neil Walker.

In 196 plate appearances this season, Cabrera is hitting .244/.321/.392 with six home runs and 20 RBI. He has made 11 defensive errors, which is tied for the third-most among shortstops behind Tim Anderson (16) and Dansby Swanson (12).