Too many Twins are in the best shape of their lives!

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The Twins have suffered a lot of injuries this year. Columnist Jim Souhan suggests that the problem may be over-training:

Thus the modern ballplayer is bigger, faster, stronger, better-trained, and yet seemingly more fragile. Might many of these new-age injuries be the result of over-training?

Michael Cuddyer agrees with the over-training thing. In contrast, broadcaster Jack Morris seems to suggest that players are wimpy and that the iron men of the 1980s with whom he played never would have allowed their teammates so much DL time.  We’ve heard this from others in Twins-land recently. Too bad Morris didn’t bark hard enough at Mark Fidrych when they were teammates in the late 70s. If The Bird would have been cajoled out of his apparent softness, those Tigers teams may have won more than the lone World Series. Missed opportunities.

I’m not sure what to make of the over-training argument because my experience with “training” begins and ends with me on my treadmill watching ballgames and X-files reruns while praying for the torture to end.  I’m sure, though, that better diagnosis, greater prudence on the part of trainers and players when it comes to injuries — not to mention the need to use injuries as a scapegoat any team’s poor performance —  has quite a bit to do with it too.

Jorge Soler diagnosed with strained oblique, Opening Day in doubt

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Royals outfielder Jorge Soler has been diagnosed with a strained oblique, making it likely that he begins the regular season on the disabled list, Rustin Dodd of The Kansas City Star reports.

The Royals acquired Soler from the Cubs in December in exchange for reliever Wade Davis. Over parts of three seasons with the Cubs, Soler hit .258/.328/.434 with 27 home runs and 98 RBI in 765 plate appearances.

When he’s healthy, Soler is expected to find himself in the Royals’ lineup as a right fielder and occasionally as a designated hitter.

Report: Cardinals, Yadier Molina making “major progress” on contract extension

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Jon Heyman of FanRag Sports reports that the Cardinals and catcher Yadier Molina are making “major progress” on a contract extension. Molina told the team he won’t discuss an extension during the season, hence the rapid progress.

Molina is entering the last guaranteed year of a five-year, $75 million contract signed in March 2012. He and the Cardinals hold a mutual option worth $15 million with a $2 million buyout for the 2018 season. The new extension would presumably cover at least the 2018-19 seasons and likely ’20 as well.

Molina is 34 years old but is still among the most productive catchers in baseball. Last season, he hit .307/.360/.427 with 38 doubles, 58 RBI, and 56 runs scored in 581 plate appearances. Though he has lost a step or two with age, Molina is still well-regarded for his defense. The Cardinals also value his ability to handle the pitching staff.