Carlos Zambrano on neck injury: “I sleep with my head turned that way when I’m watching TV”

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Carlos Zambrano tossed six innings of two-run ball against the Mets yesterday, improving to 5-2 with a 4.59 ERA, but pitched through neck pain and afterward went to the hospital for X-rays.

According to Bruce Levine of ESPN Chicago doctors found “that the discomfort was coming from a knot in his neck and is mostly muscular.”

Zambrano is not expected to miss a turn in the rotation and thinks he might have tracked down the cause of the neck problems in his television-viewing habits:

I usually sleep with my head turned that way like when I’m watching TV. So I guess I’ll have to turn it the other way.

I’m now imagining Zambrano snoring away, mouth agape, with the television blaring infomercial banter every night. Poor sleep habits can also lead to crankiness and difficulty managing emotions, not that either of those things would ever apply to Zambrano.

Report: Shohei Ohtani has sprained UCL in pitching elbow

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The Angels signed Japanese superstar Shohei Ohtani for a $2.3 million signing bonus last weekend. They may have damaged goods on their hands. Jeff Passan of Yahoo Sports reports that Ohtani underwent a physical that revealed a first-degree sprain of his ulnar collateral ligament. As a result, he got a platelet-rich plasma injection on October 20. This was made known to teams after Ohtani entered MLB’s posting system, so it wasn’t like the Angels went into this blind.

Ohtani’s report said, “Although partial damage of UCL in deep layer of his right UCL exists, he is able to continue full baseball participation with sufficient elbow care program.” It also said Ohtani “will most likely be available to start his throwing program approximately a month from the PRP.”

Passan notes that the report also mentioned that a “small free body” floats in Ohtani’s elbow near his UCL.

Ohtani isn’t without other injuries. He battled hamstring and ankle issues throughout 2017 and underwent right ankle surgery back in October. Thankfully for the Angels, this diagnosis is about as good as it could be considering the circumstances. However, if Ohtani does exacerbate his UCL issue, he may ultimately need Tommy John surgery at some point, which would take him out of action for at least a year.