Carlos Zambrano on neck injury: “I sleep with my head turned that way when I’m watching TV”


Carlos Zambrano tossed six innings of two-run ball against the Mets yesterday, improving to 5-2 with a 4.59 ERA, but pitched through neck pain and afterward went to the hospital for X-rays.

According to Bruce Levine of ESPN Chicago doctors found “that the discomfort was coming from a knot in his neck and is mostly muscular.”

Zambrano is not expected to miss a turn in the rotation and thinks he might have tracked down the cause of the neck problems in his television-viewing habits:

I usually sleep with my head turned that way like when I’m watching TV. So I guess I’ll have to turn it the other way.

I’m now imagining Zambrano snoring away, mouth agape, with the television blaring infomercial banter every night. Poor sleep habits can also lead to crankiness and difficulty managing emotions, not that either of those things would ever apply to Zambrano.

Royals sign Justin Grimm to a one-year, $1.25 million deal

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The Royals signed free agent reliever Justin Grimm to a one-year, $12.5 million deal, the club announced Sunday. Grimm can earn up to $300,000 in additional incentives, the specifics of which have yet to be disclosed.

The 29-year-old right-hander was released by the Cubs on Thursday. Prior to his release, he was slated to make $2.2 million after losing his arbitration case against the team. Grimm polished off a five-year campaign with the Cubs in 2017 and produced an unimpressive 5.53 ERA, 4.4 BB/9 and 9.6 SO/9 over 55 1/3 innings.

In a corresponding move, right-hander Sam Gaviglio was designated for assignment. He pitched in five games for the Royals this spring, racking up 13 hits, eight runs and seven strikeouts in seven innings.