Josh Hamilton injury

Josh Hamilton intends to continue sliding head first

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Josh Hamilton lost a month and a half of the season thanks to an ugly head first slide into home plate. So, logic dictates, he’s going cut that sort of thing out, right?

Nah. I didn’t see it, but someone in the comments told me that he slid head first twice last night.  And here he was on ESPN Radio in Dallas yesterday, courtesy of Sports Radio Interviews, making it clear that he has every intention of continuing the Pete Rose act.

Why? Instincts, baby, instincts:

Head first slides. Will you ever do that again?

“Yeah. Yeah I still will. It’s just a reaction when you’re playing the game and playing it how you were supposed to be playing it. You know certain situations call for you to go head first instead of feet first and if the situation comes up again obviously I’m going to go head first. That situation has come up whether it be a triple and diving into third or stealing a base. Obviously I get off first base I have to dive back head first. I never saw anyone dive feet first back in.”

There’s a healthy debate about whether sliding head first is an advantage. I don’t have any real knowledge here, but my gut tell me that it is. Obviously on tag plays it gives you more maneuverability and stuff. Even on the pure speed play, it just seems like you’re better off going head first due to factors like momentum and center of gravity and stuff.

But I bet it isn’t so big an advantage that it’s worth the risk to someone as valuable and injury prone as Josh Hamilton. If I was his manager I’d rather he be thrown out on close plays ten times rather than see him diving into a bag. And as for that get-back-to-first-base stuff: Hamilton’s career high in stolen bases is nine, and it’s likely only going to go down from there.  How about this: shorten the leadoff and, in the event of a pickoff play, do that run-back-to-the-back-corner-of-the-bag thing they taught us in little league.

Report: Teams reluctant to gamble on Cliff Lee

Philadelphia Phillies starting pitcher Cliff Lee throws during the first inning of a baseball game against the Washington Nationals at Nationals Park Thursday, July 31, 2014, in Washington. (AP Photo/Alex Brandon)
AP Photo/Alex Brandon
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In Saturday’s column for the Boston Globe, Nick Cafardo suggests that free agent Cliff Lee is seeking a guaranteed major league deal between $6 and $8 million plus incentives. That is turning some otherwise interested teams away, as the lefty is still recovering from a torn flexor tendon in his left elbow. Lee hasn’t pitched since July 31, 2014.

Last month, Lee’s agent Darek Braunecker said the pitcher would need “a perfect fit” to pitch in 2016. He also noted that Lee has begun a full offseason throwing program.

In his most recent season, Lee compiled a 3.65 ERA with 72 strikeouts and 12 walks in 81 1/3 innings for the Phillies. The Phillies had signed him to a five-year, $120 million contract in December 2010 but declined a club option for the 2016 season, instead buying him out for $12.5 million.

Orioles reconsidering signing Yovani Gallardo

Yovani Gallardo
AP Photo/Tony Gutierrez
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In an article for MASN on Friday, Steve Melewski noted that the Orioles were reluctant to forfeit their first round draft pick (14th overall) in order to sign free agent starter Yovani Gallardo. The club is now reconsidering its stance and rechecking the right-handers medicals, MASN’s Roch Kubatko reports.

Gallardo, who turns 30 on February 27, posted a 3.42 ERA with 121 strikeouts and 68 walks over 184 1/3 innings for the Rangers last season. The Rangers had acquired him in a trade with the Brewers, sending Luis Sardinas, Corey Knebel, and minor leaguer Marcos Diplan to Milwaukee.

Gallardo has posted an ERA below 4.00 in six of his last seven seasons. He remains unsigned into February, however, because his strikeout rate has rapidly decreased with each year since 2012. Per FanGraphs, that rate was 23.7 percent in 2012, then went to 18.6 percent, 17.9 percent, and 15.3 percent progressively. Some of that may have to do with diminishing fastball velocity, as Gallardo’s 90.4 MPH average marked a career low among his eight full seasons with at least 100 innings pitched.

The Orioles lost starter Wei-Yin Chen, who signed with the Marlins, and the back end of their rotation is highly speculative with Kevin Gausman, Mike Wright, Odrisamer Despaigne, and Tyler Wilson. Adding a veteran like Gallardo, even if he is apparently declining, may be stabilizing.

Freddy Garcia is calling it a career

Screenshot 2016-02-07 at 10.16.43 AM
Elsa/Getty Images North America
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MLB.com’s Jesse Sanchez passes along word from the Dominican Republic that right-hander Freddy Garcia will hang up his cleats for good after Sunday’s Caribbean Series championship game.

Garcia will start that game for the Tigres de Aragua out of Venezuela. He’s taking on Mexico’s Venados de Mazatlan.

“Venezuelan fans are expecting something good from Freddy and so is everybody,” said Tigres de Aragua manager Eddie Perez, who also serves as the bullpen coach for the Atlanta Braves. “Knowing that it’s his last game is going to make it very special. We all hope he pitches a really good game so he can retire in a good way and bring the title for Venezuela. Everybody who is rooting for Venezuela expects him to do well.”

Garcia’s last major league game was in the 2013 postseason. The 39-year-0ld will finish with a 4.15 ERA, 1.30 WHIP, and 6.4 K/9 in 2,264 career regular-season innings. He had a 3.26 ERA in 11 playoff starts, winning a World Series title with the White Sox in 2005.

Video: 2016 will be a season to remember

Carlos+Correa+Houston+Astros+v+Arizona+Diamondbacks+Ctyu5RiU3SWl
Christian Petersen/Getty Images North America
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MLB.com put together this very cool video montage reviewing the 2015 season and setting us up for what should be a wild 2016. Young stars, veterans chasing milestones, unpredictable divisional races.

It’s so close to spring training. Let’s do this.