Adam LaRoche, Mike Morse

Adam LaRoche could be headed for major shoulder surgery

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Adam LaRoche was diagnosed with a partially torn labrum back in spring training, but it turns out the damage is now much more extensive.

Bill Ladson of MLB.com reports that LaRoche has a large tear in his labrum and a small tear in his rotator cuff. The plan is for him to rest for 2-3 weeks before being reevaluated. He doesn’t want to waste much time if he’s not making progress, so a decision about surgery could be made rather quickly.

“I love playing and I want to be out there with the guys, but I’m not selfish enough to stick it out the whole year and potentially miss next year,” LaRoche said. “We are going to give [the rehab] a shot.

“Hopefully a miracle happens so we can get it playable. If not, I’m not going to milk it here and hope for the best. If this doesn’t work, I’m pretty sure I’ll make the decision to get it fixed.”

The Nationals signed LaRoche over the winter to a two-year, $16 million contract with a $10 million mutual option for 2013. The 31-year-old first baseman is batting .172/.288/.258 with three home runs and 15 RBI over his first 177 at-bats this season. Entering Tuesday’s action, only Jonny Gomes had a lower batting average (.171) among qualified batters.

Report: Rockies want a “front-of-rotation-type pitcher” through trade

CHICAGO, IL - SEPTEMBER 29:  Chris Archer #22 of the Tampa Bay Rays pitches against the Chicago White Sox during the first inning at U.S. Cellular Field on September 29, 2016 in Chicago, Illinois.  (Photo by Jon Durr/Getty Images)
Jon Durr/Getty Images
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The Rockies are looking for a “front-of-rotation-type pitcher,” per Jeff Passan of Yahoo Sports. He notes that the club is also in on free agent slugger Mark Trumbo.

Starting pitching has not been the Rockies’ strong suit in recent years. The club had baseball’s fifth-worst rotation ERA in baseball this past season at 4.79. It’s tough to entice big-name free agent pitchers to pitch given how their stats are adversely affected by the hitter-friendly nature of Coors Field. Trading would be one way around that.

Though Chris Sale is off the board, the Rockies could still try to pry Chris Archer from the Rays or Jose Quintana from the White Sox.

As presently constructed, the Rockies’ rotation includes Chad Bettis, Tyler Chatwood, Jon Gray, Tyler Anderson, and German Marquez.

Matt Holliday’s contract with Yankees allows him to block a trade to one team

ANAHEIM, CA - MAY 10:  Matt Holliday #7 of the St. Louis Cardinals follows through on a swing during a baseball game between the Los Angeles Angels of Anaheim and the St. Louis Cardinals at Angel Stadium of Anaheim on May 10, 2016 in Anaheim, California.  The St. Louis Cardinals defeated the Los Angeles Angels of Anaheim 8-1.  (Photo by Sean M. Haffey/Getty Images)
Sean M. Haffey/Getty Images
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SB Nation’s Chris Cotillo passes along an interesting piece of information. New Yankees OF/DH Matt Holliday has a no-trade clause in his contract that allows him to block a trade to exactly one team: the Athletics.

Holliday was briefly a member of the A’s back in 2009. He had a decent two months in Oakland, so it isn’t as if he feels he couldn’t produce there. However, the A’s do play their home games at Oakland Alameda Coliseum, which is the fifth-oldest stadium in baseball, having opened in 1966. You may recall that the Coliseum has had some issues recently. Three years ago, the coaches’ bathroom overflowed with sewage and sewage also came out of faucets. Earlier this year, there were more plumbing issues as the Yankees’ clubhouse toilet was backed up and water overflowed into the dugout. It’s understandable why Holliday might not want to play half his games there.