Phil Hughes feels “good” after first throwing session Friday

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Phil Hughes is still several weeks away from rejoining the Yankees, but he moved one step closer to returning to the mound by playing catch prior to last night’s game against the Red Sox.

Hughes told George A. King III of the New York Post that he felt “good” after making 30 throws from a distance of 60 feet. He is expected to play catch again today and tomorrow before being reevaluated. Hughes has also been cleared to resume weight lifting and arm strengthening exercises.

The Yankees placed Hughes on the disabled list on April 15 with what was technically termed as right shoulder inflammation. The cause of his velocity drop remains a mystery, but his arm has responded well following a recent cortisone shot. Still, he’s unlikely to return to the Yankees until mid-June.

Jake Arrieta to return to Cubs’ rotation on Thursday

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Cubs starter Jake Arrieta has been out over two weeks with a strained right hamstring, but he’s ready to return to action. The right-hander threw a bullpen on Tuesday and it went well, so he will start in Thursday’s series opener against the Brewers in Milwaukee, MLB.com’s Carrie Muskat reports.

Arrieta, 31, returns with a 14-9 record, a 3.48 ERA, and a 157/53 K/BB ratio in 160 1/3 innings. If he stays on schedule, he’ll make three starts through the end of the regular season, including the regular season finale on October 1 against the Reds.

Arrieta is expected to max out at 75-80 pitches on Thursday and will ramp up through the end of the month.

Cardinals activate Adam Wainwright from the disabled list

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The Cardinals announced ahead of Tuesday’s series opener against the Reds that pitcher Adam Wainwright has been activated from the 10-day disabled list.

Wainwright, 36, has been absent since mid-August due to a right elbow impingement. The Cardinals plan to use him out of the bullpen through the end of the season. Prior to the injury, the right-hander posted a disappointing 5.12 ERA with a 96/44 K/BB ratio in 121 1/3 innings.

Wainwright is under contract for one more year at $19.5 million before becoming eligible for free agency.