Jeremy Hellickson

Jeremy Hellickson tosses first career complete game shutout

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We’ve seen some excellent performances from the likes of Michael Pineda and Zach Britton so far this season, so Jeremy Hellickson has somewhat flown under the radar among rookie starting pitchers in the American League. Not anymore.

Hellickson tossed his first career complete game shutout in a 4-0 win over the Orioles last night. The 24-year-old right-hander gave up just four hits — three of them singles — while fanning three and walking just one.

The rookie hurler needed 120 pitches to finish off the Orioles, which surpassed his previous career-high of 107 pitches from an outing against the Twins on April 28. Last night was the first time that Hellickson had tossed even more than seven innings in a game.

Now that he’s gone the distance, Rays manager Joe Maddon tells Marc Topkin of the St. Petersburg Times that Hellickson has merely scratched the surface on his potential.

“With a young pitcher like that, to throw a complete-game shutout can really catapult him into the next level,” Maddon said. “That’s the kind of moment right there that can really make Jeremy take off. … Because once you’ve done it, you know you can do it in the future and you know what it feels like to do it. … That’s a good way to teach yourself a lesson right there.”

Hellickson now sits at 4-2 with a 2.98 ERA and 30/18 K/BB ratio over his first seven starts this season. He hasn’t allowed an earned run over his last 14 innings.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: