Stephen Strasburg nearly ready to begin throwing off mound

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Nationals pitching coach Steve McCatty provided an update Wednesday afternoon in the Washington Post on rehabbing right-hander Stephen Strasburg:

“Everything is going along fine,” said McCatty. “I know he’s close to throwing off the mound. I’m sure he’s getting close to it. I know there were some discussions about it. It will be shortly. Everything has been going fine. I know he’s bored. I know he’s probably going nuts. But he’s sticking with it.”

Strasburg, of course, underwent Tommy John reconstructive elbow surgery in early September of last season. Some pitchers have been able to return from the procedure in around 12 months, but it seems likely that the Nationals will play it safe with their 22-year-old phenom and keep him sidelined until the opening of the 2012 regular season.

Strasburg registered a shiny 2.91 ERA and struck out 92 batters in just 68 innings as a first-year major league pitcher in 2010. All signs point to him becoming a long-term ace in the nation’s capital.

Miguel Sano gained weight this offseason

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Not all players coming in to spring training are in The Best Shapes of Their Lives. Some have put on a few pounds, such as Miguel Sano, notes Twins GM Thad Levine:

Sano has been given medical clearance to engage in all baseball workouts with his teammates, his surgically reinforced left shin now completely healed, though the Twins intend to lighten his schedule to prevent any new injuries.

They’d like to lighten something else, too: His “generous carriage,” as General Manager Thad Levine delicately put it last week. Sano’s conditioning understandably lags, after a winter largely spent incapacitated by the surgery.

Sano’s conditioning has often been a topic of conversation among the members of the Minnesota press corps, though not always in good faith. For example, last year when Sano injured his shin by fouling a ball off of it, one member of the The Fourth Estate found a way to make a column out of blaming the freak injury on Sano’s conditioning. At least in this instance his colleague is correctly noting that the poor conditioning is a result of the injury and not the cause.

Still, it’s just another issue facing Sano this spring. He’s out of shape, coming off of an injury, and — not that he’s due any sympathy for it — he’s facing a likely suspension arising out of the allegations of sexual assault leveled against him late last year.

So this spring we’ll be seeing more of Sano, it seems. At least until that time we’ll be seeing less of him.