Albert Pujols has a bum hamstring

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Last night we saw Albert Pujols walk off the field a tad gimpy after running out a grounder and subsequently leave the game early. Now we know what we had previously only suspected: he has a hamstring strain.

It’s being termed “mild,” so that’s good, but either way the Cardinals would be wise to let him sit for the upcoming series against the Astros. Sure, he’s essential, but unlike in past years, Tony La Russa has a plausible if only temporary replacement for Pujols at first base in Lance Berkman.

It looks like it will be a long and tough fight in the NL Central this year. Better to have the big guy healthy later even if it means resting him up now.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.