Jon Jones, Mauricio Rua

Ballplayers training with mixed martial arts


It’s all fun and games until someone takes their training out to the mound with them for a post-beanball donnybrook!

Mixed martial arts may be illegal as a competitive sport in some states, but several baseball players are incorporating its fighting methods into their training routines.

Adam Dunn of the Chicago White Sox, Brad Penny of the Detroit Tigers and Russell Martin of the Yankees have used the sport’s punches and kicks to improve their throwing and swinging. In addition to improving overall fitness, Martin said, mixed martial arts can make an athlete mentally tougher.

I never know what to think of these kinds of stories. I mean, I have zero doubt that this kind of training is beneficial because it sounds like hardcore stuff. MMA guys are certainly in good shape and anything that helps with strength, balance, flexibility and mental toughness has to be a good thing.

At the same time, I can’t help but smile at this, fully aware of the long and rich history of taking popular cultural phenomenons and turning them into workouts. As God is my witness I remember seeing a record/book set — this predated the era in which most people had VCRs — called “Disco your way to Health” or something very close to it. I’m sure there was a roller boogie followup. Not to say that MMA is so ephemeral as disco and roller boogie — it’s pretty established at this point — but there is something about all of this that makes me wonder how much money is being made off of this kind of thing, if not for the ballplayers, than at least for the common schlub in suburban gyms around the USA.

(thanks to Hannah for the heads up)

Not that the exercise industry is the worst offender. When it comes to exploiting the cultural zeitgeist for a quick buck, nothing beats the world of business book publishing.  Seriously: if you can’t find a book that fits the pattern of “[latest trendy pursuit] Lessons for the Businessman” on the shelf down at the Barnes and Noble, you can assured that it either just went out of print or it’s currently being written.

But now we’re into another rant, so let us end this post by thinking about Adam Dunn in an MMA match.

Braves pitcher Matt Marksberry woken up from medically induced coma

ATLANTA, GA - AUGUST 4: Matt Marksberry #66 of the Atlanta Braves throws an eighth inning pitch against the San Francisco Giants at Turner Field on August 4, 2015 in Atlanta, Georgia. (Photo by Scott Cunningham/Getty Images)
Scott Cunningham/Getty Images

David O’Brien of the Atlanta Journal-Constitution reports that Braves pitcher Matt Marksberry has been woken up from a medically-induced coma at an Orlando-area hospital. Marksberry complained of stomach pain and went in for a colonoscopy on Tuesday. During the procedure, he suffered a seizure and a collapsed lung.

Marksberry’s brother Ethan said on Facebook that doctors were removing an endotracheal tube, preparing to wake him from from the coma.

Marksberry tweeted on Monday:

Here’s hoping for the best for Marksberry as he recovers from this scary health issue.

Marksberry, 26, missed the last two months of the season with a shoulder injury. He spent most of the season with Triple-A Gwinnett but did face 17 batters at the big league level for the Braves this season.

Here are the lineups for NLCS Game 5

David Ross
Getty Images

It’s tied 2-2, but if you’re like most people you have feelings about who has an edge.

Maybe you’re a “momentum” person and you like the Cubs’ current vibe because they scored a bunch last night. Maybe you’re a “momentum is your next day’s starting pitcher” guy, and you prefer either Jon Lester or Kenta Maeda. Or maybe you’re playing chess with all of this and thinking a couple of moves ahead. As in “yes, the Cubs have an advantage tonight because Lester is better than Maeda, but if they DON’T win tonight they’re screwed because then they have to face Kershaw and Hill in Games 6 and 7.”

I dunno. I find all of that rather exhausting. Let’s just watch and see what happens. Here’s who will be doing the happening:


1. Dexter Fowler (S) CF
2. Kris Bryant (R) 3B
3. Anthony Rizzo (L) 1B
4. Ben Zobrist (S) LF
5. Javier Baez (R) 2B
6. Jason Heyward (L) RF
7. Addison Russell (R) SS
8. David Ross (R) C
9. Jon Lester (L) LHP


1. Kiké Hernández (R) 2B
2. Justin Turner (R) 3B
3. Corey Seager (L) SS
4. Carlos Ruiz (R) C
5. Howie Kendrick (R) LF
6. Adrian González (L) 1B
7. Yasiel Puig (R) RF
8. Joc Pederson (L) CF
9. Kenta Maeda (R) RHP