That’s a question we’ve asked around here a lot lately, although we’re doing it more or less rhetorically. Michael S. Schmidt of the New York Times really wanted to know, so he asked Stan Conte, the Dodgers head trainer about it. Conte researched such injuries and discovered that, no, this was not just a matter of us paying closer attention to such injuries: He found that four players had gone on the disabled list with what he calls “core” injuries — which include obliques — at this point a year ago. But 14 have this season. This represents the biggest spike in such injuries in the last 20 years.
Conte’s belief: the shorter time between the start of spring training and the beginning of spring training games this year, plus the earlier start to the regular season, due to the compressed schedule. This is bolstered by data showing that oblique injuries are typically far more prevalent in the early part of the season and tail off as the year goes on.
Personally, I blame “Jersey Shore” and its message that men need six packs in order to fulfill the, um, Situational ideal. As a result, too much work on strengthening abs that in turn put too much stress on the surrounding muscles. Conte dismisses the notion, saying that working on ab muscles is a good thing. He thinks it’s a matter of not enough stretching and conditioning and not enough reps in the cage to get ready. Too many serious swings too fast.
Considering Conte’s experience and expertise, and considering that I just made up my explanation with no training or research whatsoever in order to shoe-horn in a cultural reference, I’m going to grudgingly admit that Conte may be right.
St. Louis announced its roster for the NLDS and the biggest news is the inclusion of Adam Wainwright as a reliever.
Expected to miss the entire season following a torn Achilles’ tendon in April, he instead returned to make three relief appearances in the final week of the season and now may be counted on to get some key late-inning outs against the Cubs.
Right-hander Steve Cishek and left-hander Randy Choate are not on the NLDS roster, losing their bullpen spots to Tyler Lyons and Carlos Villanueva. Outfielders Jon Jay and Tommy Pham both made the roster, which had been a topic of much debate in Cardinals nation.
First baseman Mark Reynolds made the roster, but first baseman Matt Adams did not despite returning from the disabled list for some late-season action. And of course catcher Yadier Molina is on the roster and will give it a go playing through a sprained left thumb that’s sidelined him since September 20.
John Lackey will start Game 1, followed in the rotation by Jaime Garcia in Game 2, Michael Wacha in Game 3, and Lance Lynn in Game 4.
Here are the Rangers and Blue Jays lineups for Game 1 of the ALDS in Toronto:
CF Delino DeShields
RF Shin-Soo Choo
3B Adrian Beltre
DH Prince Fielder
1B Mike Napoli
LF Josh Hamilton
SS Elvis Andrus
2B Rougned Odor
C Robinson Chirinos
SP Yovani Gallardo
With left-hander David Price on the mound for Toronto the Rangers are going with Mike Napoli at first base over Mitch Moreland. Beyond that it’s a pretty standard lineup for Texas, or at least standard for what manager Jeff Banister used down the stretch once Josh Hamilton was healthy enough to play left field.
LF Ben Revere
3B Josh Donaldson
RF Jose Bautista
DH Edwin Encarnacion
SS Troy Tulowitzki
1B Justin Smoak
C Russell Martin
2B Ryan Goins
CF Kevin Pillar
SP David Price
After returning from the disabled list for the final weekend of the regular season Troy Tulowitzki is in the lineup and batting fifth. That allows Ryan Goins to play second base in place of the injured Devon Travis. Justin Smoak gets the nod over Chris Colabello at first base against a right-hander.
Houston made one unexpected change to the roster for the ALDS, leaving off veteran reliever Chad Qualls.
Qualls warmed up but never appeared in the Wild Card game win over the Yankees and during the regular season the 36-year-old right-hander logged 49 innings with a 4.38 ERA and 46/9 K/BB ratio. Qualls was on the Astros’ last playoff team in 2005.
Utility man Jonathan Villar has been bumped off the roster in favor of outfielder Preston Tucker, as the Astros opted for a good left-handed bat off the bench versus the Royals rather than Villar’s speed.