Joba Chamberlain was throwing a 96 m.p.h. fastball yesterday

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Whether it’s mechanical changes, good health after a long break or just because he got a good night’s sleep the night before, Yankees fans have to like this: Joba Chamberlain was throwing the ball 96 m.p.h yesterday, and was hitting his spots as he did it.

“This is the best I’ve felt in spring training,” Chamberlain said. “Usually, it’s halfway through the season when I’m throwing this hard. That’s a plus. Physically, I feel great, and mentally, I feel awesome. Those are two battles that are tough in spring training.”

There’s so much talk about the Yankees’ bullpen, and Chamberlain tends to be the fourth guy mentioned if he’s mentioned at all.  If he’s on point like this once the season gets going, however, what is already being viewed as a strength for the Bombers will be an even greater one than a lot of people think.

And if you think that about 60% of the reason I posted this item was so that I could have an excuse to use this silly picture of Chamberlain, well, that’s where you’re right.

Mariners sign Mark Lowe

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The Mariners have signed reliever Mark Lowe, ESPN’s Jerry Crasnick reports. The Tigers released him on Sunday.

Lowe, 33, is entering the last of a two-year, $11 million deal signed with the Tigers in December 2015. The right-hander struggled to a 7.11 ERA with a 49/21 K/BB ratio in 49 1/3 innings last season. His performance this spring didn’t do much to inspire confidence.

Lowe began his major league career with the Mariners, breaking out in 2009 with a 3.26 ERA across 80 innings. He has been inconsistent throughout most of his 11-year big league career, however.

Cardinals place Trevor Rosenthal on DL with lat strain

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The Cardinals announced on Thursday that pitcher Trevor Rosenthal has been placed on the 10-day disabled list with a right lat strain. Sam Tuivailala has been added to the roster in Rosenthal’s place.

The Cardinals’ closer until the second half last year, Rosenthal came into camp this spring hoping to battle for a rotation spot. However, the lat injury killed that dream. When Rosenthal is healthy, he’ll return to the bullpen.

Last season, Rosenthal posted a 4.46 ERA with 14 saves and a 56/29 K/BB ratio in 40 1/3 innings.