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Adam Dunn won’t worry about his Ks, and neither should you

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Adam Dunn strikes out a lot. Everyone knows that.

The Chicago White Sox designated hitter has whiffed more than 1,600 times in 10 seasons, including 199 times in 2010. And he’s continuing to strike out quite a bit this spring – 22 times in just 53 at-bats.

So is there reason for White Sox fans to be concerned?

White Sox manager Ozzie Guillen certainly isn’t worried, telling Mark Gonzalez of the Chicago Tribune that he’s more focused on keeping players healthy than how they perform at this stage of spring training.

That makes perfect sense. Strikeouts are just part of the Adam Dunn package. It’s a package that also includes a ton of home runs (282 since 2004), a ton of walks (750 in the same period) and a career OPS of .902. In the case of Dunn, the positives far outweigh the negatives.

For his part, Dunn is fully aware of his critics.

“There’s nobody that hates it more than me I promise you,” he told me during a recent interview at the White Sox’s spring training facility in Glendale, Ariz. “It’s not something you get used to. It’s so hard to explain because I do like to take pitches, which gets me walks but also gets me in bad counts. It’s hard to hit with two strikes in this league. If I didn’t take as many pitches I probably wouldn’t strike out as much, but then I probably wouldn’t get on base as much. I can’t find a happy medium, it seems like.”

Dunn, who will be a primary DH this season for the first time in his career, pointed out that not all strikeouts should be viewed the same way, and that sometimes, depending on the situation, he will go for broke at the plate.

“What’s the difference with two outs, nobody on, if you fly out to the wall or strike out? It’s still an out, it doesn’t matter,” he said. “Now, if you have a man in scoring position, especially a man on third with less than two outs, and you strike out, that’s terrible. That’s a bad strikeout.”

Dunn, who reminds one a bit of Will Ferrell, both for his size and hair, plus his wise-cracking demeanor, then promised to take our little talk to heart in the upcoming season.

“I’ve gone through every scenario,” he deadpanned. “This year I’m going to focus on swinging the bat more, and it all falls back to this interview. Whatever.”

With Dunn, what you see is what you get. White Sox fans should enjoy it.

You can follow Bob on Twitter, and get all your HBT updates here.

Colin Rea loses no-hit bid in the seventh against the Mets

San Diego Padres starting pitcher Colin Rea works against a Pittsburgh Pirates batter during the first inning of a baseball game Tuesday, April 19, 2016, in San Diego. (AP Photo/Gregory Bull)
AP Photo/Gregory Bull
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Update (12:01 AM EDT): And it’s over. Yoenis Cespedes drove a ground ball single to right field with two outs in the seventh inning to end Rea’s no-hit bid.

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Padres starter Colin Rea has tamed the hot-hitting Mets lineup so far this Thursday night. The right-hander has walked only one, the lone batter above the minimum he has faced. Rea has also struck out three while accumulating 76 pitches.

The Padres’ offense provided Rea with five runs of support, scoring once in each of the first, second, and third, as well as twice in the sixth. Wil Myers smacked a solo homer off of Jacob deGrom in the first inning. Rea helped himself with an RBI single in the second, Alexei Ramirez brought in a run with a double in the third, Derek Norris drove a solo homer in the sixth, and Jon Jay shortly thereafter hit an RBI double.

The Mets entered play Thursday tied for the National League lead in home runs hit as a team with 40. Rea, meanwhile, came into Thursday’s action with a 4.61 ERA and a 22/13 K/BB ratio in 27 1/3 innings spanning five starts and one relief appearance.

If Rea is able to complete the job, he would become the first pitcher in Padres history to throw a no-hitter. Jake Arrieta threw the first no-hitter of the 2016 season on April 21 against the Reds.

We’ll keep you updated as Rea attempts to navigate through the final three innings.

Jason Heyward hopes to return to Cubs’ lineup on Friday

Chicago Cubs' Jason Heyward hits a double to drive in Dexter Fowler off Cincinnati Reds relief pitcher J.J. Hoover during the ninth inning of a baseball game, Friday, April 22, 2016, in Cincinnati. The Cubs won 8-1. (AP Photo/John Minchillo)
AP Photo/John Minchillo
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Cubs outfielder Jason Heyward hasn’t played since Sunday due to a sore right wrist, but he’s hoping to be included in his team’s lineup on Friday, MLB.com’s Carrie Muskat reports. Matt Szucur, Ben Zobrist, and Kris Bryant have handled right field while Heyward has been out.

Heyward, 26, has gotten off to a disappointing start, as he’s batting .211/.317/.256 with only four doubles, no home runs, and 13 RBI in 104 plate appearances. He signed an eight-year, $184 million contract with the Cubs back in December.

Heyward said he hurt his wrist putting emphasis on it during hitting drills. He said, “I was doing some work off the tee and doing a drill with a donut on the bat, swinging, trying to stay through the middle, and I put more emphasis on [his wrist] and strained it from that.”

Cardinals plan to get creative to keep Aledmys Diaz in the lineup

St. Louis Cardinals' Jedd Gyorko high-fives with Matt Carpenter as they and Aledmys Diaz, center, leave the field following the Cardinals' 11-2 victory over the San Diego Padres in a baseball game Saturday, April 23, 2016, in San Diego. (AP Photo/Lenny Ignelzi)
AP Photo/Lenny Ignelzi
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Cardinals shortstop Jhonny Peralta is expected to return from the disabled list in early June, which means current shortstop Aledmys Diaz would return to the bench. There’s only one problem: Diaz has been one of the best hitters in baseball. The 25-year-old owns a sparkling .381/.422/.679 triple-slash line with 14 extra-base hits (including five homers) in 90 plate appearances.

The Cardinals plan to get creative to keep Diaz’s bat in the lineup. Per Jon Morosi of FOX Sports, the club is considering using Peralta at first and third base. Peralta, 33, last played third base in 2010 with the Indians and Tigers. He has logged only three games and nine total defensive innings at first base in his major league career.

Diaz isn’t about to displace Peralta. Last season, Peralta was one of the best-hitting shortstops, finishing with a .275/.334/.411 triple-slash line with 17 home runs and 41 RBI in 640 plate appearances. He was even more productive in 2014, his first year with the Cardinals.

Chris Bassitt will undergo Tommy John surgery on Friday

Oakland Athletics pitcher Chris Bassitt sits in the dugout after being relieved against the Detroit Tigers in the fourth inning of a baseball game in Detroit, Thursday, April 28, 2016. (AP Photo/Paul Sancya)
AP Photo/Paul Sancya
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Athletics pitcher Chris Bassitt will undergo season-ending Tommy John surgery on Friday, MLB.com’s Jane Lee reports. He was diagnosed with a partially torn ulnar collateral ligament over the weekend, so this news doesn’t come as much of a surprise.

Bassitt, 27, is certainly out for the remainder of the 2016 season and will likely miss a sizable portion of the 2017 season as well. The right-hander made five starts for the A’s to begin the season, but put up an ugly 6.11 ERA with a 23/14 K/BB ratio in 28 innings.

Jesse Hahn took Bassitt’s spot in the Athletics’ starting rotation. Hahn is expected to start next on Saturday versus the Orioles.