Adam Dunn won’t worry about his Ks, and neither should you

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Adam Dunn strikes out a lot. Everyone knows that.

The Chicago White Sox designated hitter has whiffed more than 1,600 times in 10 seasons, including 199 times in 2010. And he’s continuing to strike out quite a bit this spring – 22 times in just 53 at-bats.

So is there reason for White Sox fans to be concerned?

White Sox manager Ozzie Guillen certainly isn’t worried, telling Mark Gonzalez of the Chicago Tribune that he’s more focused on keeping players healthy than how they perform at this stage of spring training.

That makes perfect sense. Strikeouts are just part of the Adam Dunn package. It’s a package that also includes a ton of home runs (282 since 2004), a ton of walks (750 in the same period) and a career OPS of .902. In the case of Dunn, the positives far outweigh the negatives.

For his part, Dunn is fully aware of his critics.

“There’s nobody that hates it more than me I promise you,” he told me during a recent interview at the White Sox’s spring training facility in Glendale, Ariz. “It’s not something you get used to. It’s so hard to explain because I do like to take pitches, which gets me walks but also gets me in bad counts. It’s hard to hit with two strikes in this league. If I didn’t take as many pitches I probably wouldn’t strike out as much, but then I probably wouldn’t get on base as much. I can’t find a happy medium, it seems like.”

Dunn, who will be a primary DH this season for the first time in his career, pointed out that not all strikeouts should be viewed the same way, and that sometimes, depending on the situation, he will go for broke at the plate.

“What’s the difference with two outs, nobody on, if you fly out to the wall or strike out? It’s still an out, it doesn’t matter,” he said. “Now, if you have a man in scoring position, especially a man on third with less than two outs, and you strike out, that’s terrible. That’s a bad strikeout.”

Dunn, who reminds one a bit of Will Ferrell, both for his size and hair, plus his wise-cracking demeanor, then promised to take our little talk to heart in the upcoming season.

“I’ve gone through every scenario,” he deadpanned. “This year I’m going to focus on swinging the bat more, and it all falls back to this interview. Whatever.”

With Dunn, what you see is what you get. White Sox fans should enjoy it.

You can follow Bob on Twitter, and get all your HBT updates here.

CC Sabathia wants to return to the Yankees in 2018

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CC Sabathia‘s contract is set to expire this offseason, but for the long-tenured left-hander, nowhere feels more like home than New York. “I want to see this through,” Sabathia told reporters after a devastating Game 7 loss in the ALCS. “This is where I want to play.” Yankees’ GM Brian Cashman spoke warmly of the veteran starter, but would make no public guarantees that he’d return to the team next spring.

Sabathia, 37, just topped off his 17th season in the big leagues and his eighth career postseason run. He went 14-5 in 27 starts and put up a 3.69 ERA, 3.0 BB/9 and 7.3 SO/9 in 148 2/3 innings, good for 1.9 fWAR. He looked solid in the playoffs, too, propelling the team to a much-needed win in Game 5 of the ALDS and returning in the Championship Series with six scoreless innings in Game 3. His season ended on a sour note during Game 7, however. He lasted just 3 1/3 innings against a dynamic Astros’ offense, allowing one run on five hits and three walks and failing to record a single strikeout for the first time in 23 career postseason appearances.

Heading into the 2017 offseason, Sabathia finally arrived at the end of his seven-year, $161 million deal with the Yankees. While he’s repeatedly expressed a desire to keep pitching, despite rumors that his career might be on the rocks following the diagnosis of a troublesome degenerative knee condition, the decision isn’t his alone to make. Brian Cashman will also be seeking an extension with the Yankees this winter, so it’s difficult to say which impending free agents the club will try to retain — and Sabathia’s name isn’t the only one on that list. If it were up to skipper Joe Girardi, who is awaiting a decision on his own future with the organization, the decision would be a no-brainer. From MLB.com’s Bryan Hoch:

CC will always be special to me because of what he stands for and the great player that he is, the great man that he is,” Girardi said. “The wonderful teammate that he is. How he pulls a team together. He’s as good as I’ve ever been around when it comes to a clubhouse guy, a guy that will take the ball when you’re on a losing streak or that you can count on, and knowing that it could be the possible last time.